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Superhuman By Habit - Brian's Book Battalion #6

In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down Superhuman by Habit by Tynan. (1) Consistency -> Is everything. (2) Don’t Miss a Day -> Seriously. Don’t. -> Never Skip Twice -> Absolutely (!) don’t do that. (3) Evaluating Progress -> Focus on process more than results. (Measure The Process) You can follow along with Brian’s 2022 reading schedule by clicking here. Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing Join Brian…

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