Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
When “Good Enough” Is More Than Enough: Parenting Through Postnatal Challenges and ADHD
In this inspiring episode of Mamahood After Trauma, host Emily Cleghorn welcomes life coach Emily Beacher, who shares her profound healing journey through postnatal depression, psychosis, and burnout.
Emily discusses discovering her own ADHD diagnosis alongside her daughter's, the transformative power of embracing "good enough" parenting over perfectionism, and how authentic storytelling shaped her coaching work.
She even channelled her experiences into writing a musical, The Good Enough Moms Club. With practical wisdom on silencing negative self-talk and showing up authentically for our…
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