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Three THINGS You NEED To KNOW · Johnjay & Rich On Demand

• 0:05
  Speaker 1: Real quick. There's a text, Oh Richard, what did I do?
• 0:10
  Speaker 1: Wait for the Remember the Time game? Everything in there
• 0:13
  Speaker 1: came out in twenty sixteen. But the Bruno Mars song,
• 0:16
  Speaker 1: that's what I like, because online it says that song
• 0:19
  Speaker 1: came out in twenty seventeen January. I looked it up
• 0:22
  Speaker 1: because my guest at twenty sixteen says I was watching
• 0:24
  Speaker 1: This Is Us with my sister before she moved to
• 0:27
  Speaker 1: New York City in twenty seventeen. So I looked it
• 0:29
  Speaker 1: up to make sure. Not that big of a deal
• 0:31
  Speaker 1: if she's right, but that would just make me also
• 0:33
  Speaker 1: the winner.
• 0:34
  Speaker 2: I thought it was twenty four k magic did I
• 0:37
  Speaker 2: get to know?
• 0:37
  Speaker 1: That's what I like?
• 0:38
  Speaker 3: Oh?
• 0:39
  Speaker 1: Which, Oh sorry, we go by Wikipedia, and my Wikipedia
• 0:45
  Speaker 1: says twenty sixteen. Anybody could put in Wikipedia, Well that's
• 0:49
  Speaker 1: I mean, that's what I usually use for dates John,
• 0:53
  Speaker 1: Jay and rich In fourth grade, my friend and I
• 0:55
  Speaker 1: learned that Dick was short for the name Richard. We
• 0:58
  Speaker 1: knew a kid in our great Richard grew, Poor Richard grew.
• 1:04
  Speaker 1: I'm ashamed to say it now, but we definitely took
• 1:06
  Speaker 1: advantage of knowing about why would his parents do that
• 1:08
  Speaker 1: to him?
• 1:09
  Speaker 3: It's a good question, John dear Rich.
• 1:13
  Speaker 1: I'm behind the podcast, but please tell Kyle to make
• 1:15
  Speaker 1: sure that when her husband, Scott officiates that wedding, to
• 1:18
  Speaker 1: step aside during the kiss so he's not in the
• 1:20
  Speaker 1: photos of the biggest part of the wedding.
• 1:22
  Speaker 2: It is such a good idea. The photos are so important.
• 1:26
  Speaker 1: Kyle, what are the three things we need to know today?
• 1:28
  Speaker 2: Okay, this is important because I know how sleep and
• 1:33
  Speaker 2: good sleep has been stressed on everyone, like how much
• 1:35
  Speaker 2: it can help your body. They actually found staying up
• 1:39
  Speaker 2: late maybe doing more than just wrecking your mornings, it
• 1:42
  Speaker 2: could actually be stressing your heart. So in this research
• 1:45
  Speaker 2: stated they found night owls have a higher risk of
• 1:47
  Speaker 2: heart attacks and strokes, mostly because their body clocks don't
• 1:51
  Speaker 2: match like the nine to five world, leading to worst
• 1:53
  Speaker 2: sleep diets and habits. They obviously like late nights are
• 1:57
  Speaker 2: non negotiable for some people. If that's what your work's
• 2:00
  Speaker 2: schedule is, doctor say. If that's the case, consistency is
• 2:03
  Speaker 2: key to lowering the damage. So if you're just naturally
• 2:06
  Speaker 2: a night owl, like make sure that all that other
• 2:09
  Speaker 2: stuff isn't Also, you know, taking a toll to your diet,
• 2:13
  Speaker 2: your habits and stuff.
• 2:13
  Speaker 1: Like that, and Peyton, what your orring score today? My
• 2:17
  Speaker 1: orring was out of seventy seven this morning. I'm at
• 2:19
  Speaker 1: an eighty one.
• 2:20
  Speaker 2: Not in Okay. A lot of Americans are about to
• 2:24
  Speaker 2: see a way bigger tax refund this spring. Like about
• 2:27
  Speaker 2: one thousand dollars more than last year is the average
• 2:31
  Speaker 2: they're expecting thanks to retroactive tax changes.
• 2:33
  Speaker 3: A lot of.
• 2:34
  Speaker 2: People overpaid all year and now that money is going
• 2:37
  Speaker 2: to come back in one big check. Translation, this could
• 2:40
  Speaker 2: be one of the biggest refund seasons ever.
• 2:42
  Speaker 1: So hey, hey, that's so.
• 2:44
  Speaker 2: The doomsday clock has moved its position.
• 2:48
  Speaker 3: The doomsday clock is a tool for communicating how close
• 2:51
  Speaker 3: we are to destroying the world with technologies of our
• 2:54
  Speaker 3: own making. The risks we face from nuclear weapons, climate change,
• 2:57
  Speaker 3: and disruptive technologies are all grown. Every second counts, and
• 3:01
  Speaker 3: we are running out of time. It is a hard truth,
• 3:04
  Speaker 3: but this is our reality. It is now eighty five
• 3:07
  Speaker 3: seconds to midnight. This is the closest the world has
• 3:10
  Speaker 3: ever been to midnight.
• 3:12
  Speaker 2: So, just to give you a little bit of perspective,
• 3:15
  Speaker 2: lash she said it's eighty five seconds now. Last year
• 3:19
  Speaker 2: it was eighty nine seconds.
• 3:21
  Speaker 1: So what happens at midnight. We die.
• 3:23
  Speaker 2: Yeah, the world ends. But here's the thing. Last year
• 3:27
  Speaker 2: it was eighty nine seconds, So I'm like, I hear that.
• 3:29
  Speaker 2: I'm like, sounds like we still got a lot of
• 3:31
  Speaker 2: time tex. It's so wrong. Okay, we still have like
• 3:35
  Speaker 2: eighty five more seconds, which is a lot of years.
• 3:38
  Speaker 2: So just just looking at things.
• 3:40
  Speaker 1: They need to be a little cheerier over there at
• 3:42
  Speaker 1: that doomsday clock.
• 3:44
  Speaker 2: And that's the three things you need to know.