Latest / Tea Time w/Amie & Bev / Episode #307: Shift Your Inner World

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Episode #307: Shift Your Inner World · Tea Time w/Amie & Bev

• 0:02
  Speaker 1: Hi, everybody, Welcome to tea time with Amy and Bev.
• 0:05
  Speaker 1: What's that girl?
• 0:07
  Speaker 2: Good day? I don't know, good day. I know it's
• 0:11
  Speaker 2: kind of nice. I'm actually looking forward to. I think
• 0:14
  Speaker 2: it was March twenty first, they're talking about doing a
• 0:18
  Speaker 2: global meditation. I would probably look into that date. I
• 0:22
  Speaker 2: just think it's really a good idea to kind of
• 0:25
  Speaker 2: join in. I think it was like one pm Eastern
• 0:28
  Speaker 2: Standard time or something like that. But I would do
• 0:30
  Speaker 2: some research and see because I know there's some groups
• 0:32
  Speaker 2: that are coming up, and I think it's a big deal.
• 0:35
  Speaker 2: That's one thing I'll start off with. And if we
• 0:37
  Speaker 2: look at meditation as just sitting to be quiet, that's all.
• 0:41
  Speaker 2: It's just sitting to take a breath.
• 0:46
  Speaker 1: Why do you think a global meditation is important for
• 0:49
  Speaker 1: the people in the back Because.
• 0:51
  Speaker 2: I feel like when we do stuff like that, when
• 0:53
  Speaker 2: we all come together for a few minutes, that I
• 0:56
  Speaker 2: feel like it impacts the whole world. It brings peace,
• 0:59
  Speaker 2: And I feel like when we've come in to groups
• 1:01
  Speaker 2: like that with those intentions to bring peace, that I
• 1:05
  Speaker 2: feel like it's much more effective when we're all kind
• 1:08
  Speaker 2: of on the same intention, we have the same ideals
• 1:14
  Speaker 2: and it's just in that quiet piece that it's much
• 1:17
  Speaker 2: more powerful than it is to walk around being angry
• 1:22
  Speaker 2: or worried or in fear. And so I feel like
• 1:24
  Speaker 2: it brings a lot more balance into the world that
• 1:27
  Speaker 2: we're lacking currently, more harmony.
• 1:31
  Speaker 1: So I'm going to add to that presence. And when
• 1:39
  Speaker 1: we're in a moment of being, whether it's by yourself
• 1:43
  Speaker 1: or with many, the intention is to be. And just
• 1:49
  Speaker 1: like Bev said, you're not angrier or feeling all these
• 1:53
  Speaker 1: this turmoil of emotions because when you be, there is
• 1:59
  Speaker 1: nothing else. So I have a choice. I can sit
• 2:02
  Speaker 1: in this room and I can be, so I can
• 2:06
  Speaker 1: just sit here and breathe and enjoy the moment. Or
• 2:10
  Speaker 1: an option is I could sit here and rehash stories
• 2:14
  Speaker 1: of the past, shame, guilt, fear, criticism, judgments, blame in
• 2:21
  Speaker 1: Probably anybody watching this has been through that, and they
• 2:24
  Speaker 1: understand what that means that even though we're just going
• 2:27
  Speaker 1: about our daily life, that we have these stories in
• 2:30
  Speaker 1: our head that we just keep replaying, replaying, replaying and
• 2:33
  Speaker 1: reliving over and over and over again, and then that
• 2:37
  Speaker 1: causes that turmoil of emotion within us. But when you
• 2:41
  Speaker 1: are sitting and breathing and focus on that breath or
• 2:45
  Speaker 1: focus on your body just being in the moment. Then
• 2:51
  Speaker 1: it takes away from the energy of the turmoil of
• 2:56
  Speaker 1: the heavy emotions. And then a step further of that
• 3:00
  Speaker 1: is it's a meditation for I would imagine for peace.
• 3:07
  Speaker 1: So if you're focused on breathing and focused on peace,
• 3:10
  Speaker 1: then you're not focused on your stories and your history
• 3:13
  Speaker 1: and the heavy emotions attached to it. And this all
• 3:18
  Speaker 1: pertains to the energy that you're expressing from your being.
• 3:23
  Speaker 1: So your body or aura your energy. So when you're
• 3:28
  Speaker 1: thinking about the turmoil of the emotions, the stories from
• 3:32
  Speaker 1: your history, that is the energy you're emitting from yourself.
• 3:36
  Speaker 1: That is the energy you are contributing to drugs, war, rape,
• 3:44
  Speaker 1: what else, murder like, that's the energy. It's not saying
• 3:48
  Speaker 1: you're thinking about those things. It's the energy that is
• 3:51
  Speaker 1: being contributed to those actions or those components. Whereas when
• 3:59
  Speaker 1: you're sitting and being in the moment and breathing and
• 4:03
  Speaker 1: focus on peace and focused on relaxation and focus on
• 4:08
  Speaker 1: ease and simplicity and things like that, then in that moment,
• 4:14
  Speaker 1: that is the energy you are emitting out into the world,
• 4:18
  Speaker 1: into the universe. Into your environment. Now when you have
• 4:21
  Speaker 1: collective amount of people doing that at the same time
• 4:26
  Speaker 1: that all of those involved would be sending out those
• 4:32
  Speaker 1: waves of vibrational energy of peace. Anything to add to that, I.
• 4:41
  Speaker 2: Do because it's a unification, right, because we're in a
• 4:44
  Speaker 2: place where we're not But I mean, the world is
• 4:47
  Speaker 2: in a lot of places of separation looking at things
• 4:50
  Speaker 2: and seeing more and more horrific things that are out
• 4:53
  Speaker 2: there right now, and it creates a separation because it's
• 4:56
  Speaker 2: us against them. But when we go into these group
• 4:59
  Speaker 2: meditations or even into meditation, it's unification. You're unifying with
• 5:03
  Speaker 2: the collective consciousness, you're unifying with the creator. So there
• 5:07
  Speaker 2: is no separation, right, You're aligning with all that stuff.
• 5:10
  Speaker 2: So there's a difference when we get into those spaces
• 5:13
  Speaker 2: how it feels. And then we can talk about this
• 5:16
  Speaker 2: all day long, because we do a lot of times
• 5:17
  Speaker 2: talking about this separation. We can when we're seeing the
• 5:20
  Speaker 2: separation that we know there's somewhere inside of us, their separation.
• 5:24
  Speaker 2: We're either seeing ourselves separate, we're beating ourselves up because
• 5:29
  Speaker 2: we're not exactly what we think we should be, or
• 5:31
  Speaker 2: we're not like Amy, or we're you know what I mean,
• 5:34
  Speaker 2: Where there's a whole lot of things that we might
• 5:35
  Speaker 2: be looking at that creates separateness. But when we come
• 5:38
  Speaker 2: together like that as a unification, it's unity. We're all
• 5:42
  Speaker 2: coming together for the same thing, for this peaceful place.
• 5:45
  Speaker 2: But it's just being in that breath. It's being aligned
• 5:50
  Speaker 2: and being aligned with several other people, numerous other people.
• 5:56
  Speaker 1: In many countries. It's not just in our state, is
• 6:00
  Speaker 1: not just in our country. It's globally global meditation. So
• 6:05
  Speaker 1: you're talking about people from all walks of life, all
• 6:09
  Speaker 1: different backgrounds, all different beliefs, but yet they're willing to
• 6:16
  Speaker 1: come together for this. And I just say, Mother Teresa
• 6:19
  Speaker 1: was asked when the Vietnam War was going on. They
• 6:23
  Speaker 1: wanted her to. They asked her, will you march against
• 6:25
  Speaker 1: the war? And she said no, but when you have
• 6:29
  Speaker 1: a march for peace, I will be there. It's completely
• 6:32
  Speaker 1: different energy. When you think about marching against something or
• 6:36
  Speaker 1: fighting against something, then you're causing resistance against the thing
• 6:42
  Speaker 1: you're trying to fight. So in a fight against remember
• 6:45
  Speaker 1: eight years and it's changed. The verbiage has started to change.
• 6:49
  Speaker 1: Fight against drugs, the fight or the war against drugs,
• 6:53
  Speaker 1: the fight against cancer or the war against cancer, the
• 6:56
  Speaker 1: fight against drunk driving or the war against drunk driving.
• 7:01
  Speaker 1: It's just all resistance because we're seeing that through the
• 7:05
  Speaker 1: eyes of resistance that we have to defend ourselves, we
• 7:10
  Speaker 1: have to push against because it's it's not acceptable. Well,
• 7:16
  Speaker 1: when we love ourselves through these experiences, then we bring
• 7:20
  Speaker 1: love to the experience for others, there's forgiveness. There's so
• 7:24
  Speaker 1: many different paths we could go with this with this conversation.
• 7:29
  Speaker 1: But what if we just had the energy of peace
• 7:35
  Speaker 1: around somebody's healing who has a drug addiction. If we
• 7:41
  Speaker 1: have peace around the healing of somebody who goes to
• 7:45
  Speaker 1: the bar and sits there and drinks for hours for
• 7:48
  Speaker 1: their healing and inner peace, to even just me saying
• 7:53
  Speaker 1: these words saying war and against and fight and saying
• 7:58
  Speaker 1: peace for in my mind body, I can feel the
• 8:01
  Speaker 1: difference when I'm saying those words. So I would encourage
• 8:06
  Speaker 1: people to sit with that. When you think about fighting
• 8:10
  Speaker 1: against something, he knows I like made a fist and
• 8:15
  Speaker 1: I came forward. But when I say let's have peace
• 8:19
  Speaker 1: around this, let's focus on the healing of this. Let's
• 8:21
  Speaker 1: focus on the love that we could send to this,
• 8:24
  Speaker 1: I completely like, I am just relaxed. What I even say,
• 8:27
  Speaker 1: I can instantly feel the difference in those words. I
• 8:32
  Speaker 1: had encourage people to sit with with how you feel
• 8:34
  Speaker 1: when you say them, and what you notice in the
• 8:40
  Speaker 1: difference of the vibrational frequency of those words.
• 8:46
  Speaker 2: I like that, and then it's like just sitting and
• 8:47
  Speaker 2: feeling that stuff. I have a lot of people that
• 8:49
  Speaker 2: will not a lot of people. I've had some people
• 8:52
  Speaker 2: in my life that might call and ask me, Hey,
• 8:54
  Speaker 2: what do you think about this? What should I do?
• 8:56
  Speaker 2: Then they call and ask a next person, what do
• 8:58
  Speaker 2: you think about this? When really it's just a matter
• 9:00
  Speaker 2: of sitting with self, asking those same questions in this
• 9:04
  Speaker 2: peaceful place and just feeling what you feel. I like
• 9:08
  Speaker 2: to ask yes or no questions, and I have a
• 9:11
  Speaker 2: council that I call upon that has shown up for
• 9:14
  Speaker 2: me and they'll answer my questions. They're very it's very
• 9:20
  Speaker 2: I've tested them honestly on numerous things and they came
• 9:25
  Speaker 2: forward truthfully with the information. But it's like when I
• 9:29
  Speaker 2: do the yes and no things, I can get a
• 9:30
  Speaker 2: response from my body. If I set really quietly and
• 9:33
  Speaker 2: I just feel, I'll feel like a tug that it
• 9:36
  Speaker 2: wants to turn my head to the right and left.
• 9:39
  Speaker 2: I'll feel a tug to want to be a guess.
• 9:42
  Speaker 2: I'll feel those things, but only if I can get
• 9:44
  Speaker 2: into my space of allowing. If I'm trying to control things,
• 9:48
  Speaker 2: or if I'm stuck in something, until I can get
• 9:51
  Speaker 2: to you know, breathing and get into that peaceful place,
• 9:54
  Speaker 2: I'm not receiving that information. So we always have access
• 9:56
  Speaker 2: to all of this. It's not something outside of ourselves.
• 10:00
  Speaker 2: And it's so nice. We get the goosebumps or the
• 10:02
  Speaker 2: goosies and it kind of lets you know that we're
• 10:05
  Speaker 2: in alignment. And this this is ringing true. Whether it's
• 10:09
  Speaker 2: something that somebody said that in their experience, but it's
• 10:12
  Speaker 2: just showing alignment. There's alignment. It doesn't even have to
• 10:14
  Speaker 2: be considered a truth or a yes or a no,
• 10:17
  Speaker 2: or truth or a false. It's just an alignment feeling.
• 10:21
  Speaker 2: It's feeling that alignment. And that's when we start recognizing
• 10:25
  Speaker 2: that we want to be in that space all the time,
• 10:28
  Speaker 2: not just some of the times. And the only way
• 10:30
  Speaker 2: we can the only way I can do that is
• 10:32
  Speaker 2: for me to be in a space of allowing, to
• 10:35
  Speaker 2: be in a space of faith, know that things are
• 10:37
  Speaker 2: working out no matter what, and then play with it
• 10:40
  Speaker 2: and then it's more fun.
• 10:43
  Speaker 1: Yeah, the the benefits of feeling that piece within yourself again,
• 10:51
  Speaker 1: I'm going back to the the energetic vibration that we're
• 10:56
  Speaker 1: sending out emitting on a gloe level. You're talking about many, many,
• 11:01
  Speaker 1: many people, several people, hundreds of people, thousands, I don't know,
• 11:05
  Speaker 1: maybe millions. But think about this as just your environment
• 11:11
  Speaker 1: in your home, in your workspace, when you're in the car,
• 11:16
  Speaker 1: when you're at the store, when you're in a public place.
• 11:21
  Speaker 1: The difference of when you're experiencing turmoil within your body,
• 11:28
  Speaker 1: maybe you're having you woke up in a bad mood,
• 11:32
  Speaker 1: Maybe you're just angry about something that happened yesterday. Maybe
• 11:35
  Speaker 1: you're still carrying a lot of shame and gilt about
• 11:38
  Speaker 1: something that had been twenty years ago. That let all
• 11:42
  Speaker 1: those emotions have a vibrational frequency, and when you have
• 11:45
  Speaker 1: them stored within your body, they're still there, and your
• 11:49
  Speaker 1: body knows they are there, and so does your mind.
• 11:53
  Speaker 1: And you might think I'm having a good day and
• 11:57
  Speaker 1: everything's going really well, and that may be true, and
• 12:01
  Speaker 1: all that stuff is still stored in the body because
• 12:03
  Speaker 1: you've pushed it down into a container your physicalness. You've
• 12:07
  Speaker 1: pushed it down into a container, and like so to speak,
• 12:10
  Speaker 1: put a lid on it. But eventually that erupts, and
• 12:13
  Speaker 1: it usually erupts when you're triggered by something in your
• 12:16
  Speaker 1: day to day life. Somebody looks at you funny, somebody
• 12:19
  Speaker 1: flips you off, somebody snaps at you. Things just don't
• 12:23
  Speaker 1: seem to be going right, and then all that stuff
• 12:26
  Speaker 1: starts to surface. It like festers in there and it's
• 12:28
  Speaker 1: getting triggered, and it's like, ooh, now we're going to
• 12:31
  Speaker 1: come out. Now, we're going to come out. And then
• 12:33
  Speaker 1: all of a sudden you're like, nope, I'm not crying.
• 12:35
  Speaker 2: I'm strong, I'm going.
• 12:36
  Speaker 1: To get through this and put the lid back on it.
• 12:38
  Speaker 1: So we go through these this roller coaster of experiences
• 12:43
  Speaker 1: within ourselves. So if you're having that type of information
• 12:48
  Speaker 1: stored in your body and you wake up in a
• 12:51
  Speaker 1: bad mood, all that stuff's being triggered, You go out
• 12:55
  Speaker 1: into the public and most likely everybody you run into
• 12:59
  Speaker 1: is con going to confirm that you're having a bad day.
• 13:03
  Speaker 1: Nothing is going to go right. Everything seems like the
• 13:06
  Speaker 1: world is against you. Every person you run into is
• 13:09
  Speaker 1: experiencing the same or similar emotional state that you are, like,
• 13:14
  Speaker 1: it's just you just want to go back to bed,
• 13:17
  Speaker 1: which Abraham says when you think about Esther Hicks they do.
• 13:21
  Speaker 1: They say, just go back to bed, take a nap,
• 13:25
  Speaker 1: come back later. And I've had those days. I'm like, yeah,
• 13:30
  Speaker 1: I just need to go to bed. I need to
• 13:31
  Speaker 1: go back to bed and wake up and start again.
• 13:35
  Speaker 1: And the opposite is true too, that when you are
• 13:38
  Speaker 1: feeling lighthearted, and you are feeling those good emotions, that
• 13:43
  Speaker 1: good mental state, and you're just expressing through your vibrational
• 13:47
  Speaker 1: frequency this lightness about you, you notice that things just
• 13:52
  Speaker 1: seem to unfold beautifully, and you come into contact with
• 13:57
  Speaker 1: people who are just so kind and genuine and smiling,
• 14:02
  Speaker 1: and there they are also experiencing the similar sensations as you,
• 14:08
  Speaker 1: and so your vibrational match. So that's something I would
• 14:11
  Speaker 1: highly encourage you to do, is notice when you're not
• 14:16
  Speaker 1: doing so well within yourself and you are around other people,
• 14:21
  Speaker 1: even if it's just in your household, how those people
• 14:24
  Speaker 1: are responding not necessarily to your words or to your actions,
• 14:29
  Speaker 1: but when they come into the environment that you're in
• 14:33
  Speaker 1: and notice how the dynamics are, and I've done this.
• 14:38
  Speaker 1: I've done this on many occasions. When I started learning
• 14:41
  Speaker 1: about this, I would notice that I was the one
• 14:44
  Speaker 1: in a bad mood, having issues within myself, and then
• 14:48
  Speaker 1: I would notice the people in my household being similar, short, temperamental,
• 14:56
  Speaker 1: you know it bet cranky, right, And I would go
• 15:04
  Speaker 1: into the bathroom and I would look at myself in
• 15:06
  Speaker 1: the mirror, and I give myself a what for a
• 15:08
  Speaker 1: talking to? Tell me, tell me straighten my act up,
• 15:13
  Speaker 1: you know, get over yourself. This isn't there, this is you,
• 15:17
  Speaker 1: this isn't theirs, and you're contributing to this. Like I
• 15:21
  Speaker 1: would really get myself a start talking to and then
• 15:25
  Speaker 1: take a breath, put a smile on my face, shake
• 15:28
  Speaker 1: it off, go out, and the entire dynamic of the
• 15:32
  Speaker 1: energy would change, and then we would all be in
• 15:34
  Speaker 1: good mood. And that was me taking responsibility for my
• 15:38
  Speaker 1: own energy because I knew I was contributing to the
• 15:41
  Speaker 1: way they were showing up in my field. I wasn't
• 15:47
  Speaker 1: waiting for them to change. I wasn't waiting for them
• 15:50
  Speaker 1: to be happy. I wasn't waiting for them to change
• 15:52
  Speaker 1: their ade like and it was me so that is
• 15:58
  Speaker 1: my response. My energy is my responsibility, and it always
• 16:02
  Speaker 1: starts from ourselves, us individually noticing our energy and our
• 16:09
  Speaker 1: vibrational frequency and how we are contributing to the collective
• 16:13
  Speaker 1: energy around us and globally.
• 16:19
  Speaker 2: It's true and it really does happen a huge effect.
• 16:21
  Speaker 2: I've had conversations about that. I mean, I seem to
• 16:24
  Speaker 2: be having conversations about that a lot. The difference of
• 16:27
  Speaker 2: how we show up, like if I show it, if
• 16:30
  Speaker 2: I show up and I'm in an angry mood and
• 16:32
  Speaker 2: then I'm at home, and then I'm presenting this energy
• 16:35
  Speaker 2: without even thinking that I'm doing anything. I can just
• 16:38
  Speaker 2: feel it that the persons can fill it too, and
• 16:40
  Speaker 2: they're operating from the same space, and now they're on
• 16:43
  Speaker 2: the hook to be a trigger for you, for you
• 16:45
  Speaker 2: to kind of maybe recognize that I'm not feeling exactly
• 16:48
  Speaker 2: as good as I could be, and then taking the time,
• 16:50
  Speaker 2: whether it's you know, going and talking to yourself in
• 16:53
  Speaker 2: the mirror, and it's being honest with ourselves about things.
• 16:56
  Speaker 2: Why are we feeling this way? Is being honest, And
• 16:59
  Speaker 2: on the side of that, it's just recognizing all I
• 17:03
  Speaker 2: have to do is switch the way I'm feeling right now,
• 17:05
  Speaker 2: and as soon as I switch the way I'm feeling
• 17:07
  Speaker 2: right now, everything around me changes. I've I've been witnessed
• 17:11
  Speaker 2: to that more times than not in the last couple
• 17:15
  Speaker 2: of months. It really really matters. It really matters how
• 17:19
  Speaker 2: I show up. It doesn't matter how someone else shows up.
• 17:22
  Speaker 2: It really doesn't. But it's so easy to get into
• 17:24
  Speaker 2: that place of the blame. Well, they're doing this to me,
• 17:27
  Speaker 2: and it's like, no, they're not doing anything to you.
• 17:29
  Speaker 2: They're actually triggering you to either take a look at
• 17:34
  Speaker 2: what's going on or decide do you want to feel different?
• 17:37
  Speaker 2: And it's a choice, right, we go back to the
• 17:38
  Speaker 2: whole thing about choices. It's our choice. I can stay
• 17:42
  Speaker 2: in that space because sometimes I do like to be
• 17:43
  Speaker 2: pissed off for a little bit, but then other because
• 17:46
  Speaker 2: it's motivational. It was motivational, and that's for me. Even Gosh,
• 17:50
  Speaker 2: when you start doing a lot of the stuff, you
• 17:52
  Speaker 2: start recognizing, Okay, I'm doing that or I'm operating that
• 17:55
  Speaker 2: way because I am trying to look for this motivation.
• 17:58
  Speaker 2: The old ways to motivate me to go to the gym,
• 18:01
  Speaker 2: to motivate me to get up and go do something
• 18:03
  Speaker 2: and finally get that paperwork done or whatever it is,
• 18:06
  Speaker 2: get pissed off, and I'm going to go do this stuff.
• 18:08
  Speaker 2: And it's learning how to do it differently because you're
• 18:11
  Speaker 2: reprogramming yourself. We don't have to do we don't have
• 18:14
  Speaker 2: to operate off the old program anymore. Everybody our parents
• 18:19
  Speaker 2: did it. Their parents did it, all of them. Like
• 18:22
  Speaker 2: the programs that we'd watch, gosh, those are we can
• 18:26
  Speaker 2: go different directions on those and say they've kind of
• 18:28
  Speaker 2: taken a turn for the worst. I think in a
• 18:30
  Speaker 2: lot of ways, they were much more innocent back in
• 18:32
  Speaker 2: the day, and now it's like everything is so out
• 18:34
  Speaker 2: in the front, in your faced type of thing, and
• 18:37
  Speaker 2: it's unnecessary from my perspective, but again it's triggers. And
• 18:41
  Speaker 2: I don't watch TV, so there you go. Yeah, it
• 18:45
  Speaker 2: didn't make me feel good if I hear any drama
• 18:48
  Speaker 2: going on. If somebody's watching something and I hear like drama,
• 18:51
  Speaker 2: it's like, how can you sit and watch that? And
• 18:53
  Speaker 2: it's like, oh, because that's that's where they live right now,
• 18:56
  Speaker 2: and that's okay. It's just not where I live. So
• 18:58
  Speaker 2: I'll go back outside and I spend a lot of
• 19:00
  Speaker 2: time outside because it's very grounding and it's very nurturing
• 19:03
  Speaker 2: and uplifting.
• 19:05
  Speaker 1: Yeah, and to add to that, it's been it's still today,
• 19:17
  Speaker 1: but in our generation, in our generations before us, has
• 19:22
  Speaker 1: all been completely survival. And then when you go through
• 19:28
  Speaker 1: the shift of women's rights and all that, now the
• 19:35
  Speaker 1: women went from the nurturing and carrying part of the
• 19:39
  Speaker 1: family to the independent doing all things. Now because the
• 19:45
  Speaker 1: woman wants to go to get a job, or she
• 19:48
  Speaker 1: wants to buy a house on her own or get
• 19:49
  Speaker 1: a bank account on her own, now she's cross that
• 19:53
  Speaker 1: line of survival. Now it's how am I going to
• 19:57
  Speaker 1: do this? How am I going to provide for my family?
• 19:59
  Speaker 1: How am I going to now balance a job and
• 20:02
  Speaker 1: the household and the kids and all and the husband.
• 20:06
  Speaker 1: Because even back in the day, even though she was
• 20:11
  Speaker 1: able to go get a job, the male and female
• 20:14
  Speaker 1: dynamics didn't change in the household. She still had to
• 20:19
  Speaker 1: do all her responsibilities quote unquote responsibilities as the woman
• 20:24
  Speaker 1: of the household, the wife, the mother. The husband's going
• 20:28
  Speaker 1: to go to work and he's going to do his
• 20:29
  Speaker 1: part in that, and then the rest of it was
• 20:33
  Speaker 1: the woman's part. And then add a job on top
• 20:37
  Speaker 1: of that and all these other things that women fought
• 20:41
  Speaker 1: for back then for us to be able to do
• 20:44
  Speaker 1: even today. And so it's it's women have moved into
• 20:52
  Speaker 1: more of a survival mode, which heightens that energy, that
• 20:57
  Speaker 1: masculine energy. Now, when you look at meditation, meditation is
• 21:03
  Speaker 1: a feminine energy. And it's not saying that because you're
• 21:06
  Speaker 1: a man, you're gonna sit meditate, you're gonna be you know,
• 21:09
  Speaker 1: feminine female. No, we all have the feminine masculine energy
• 21:14
  Speaker 1: in us. We need the masculine energy for survival, for
• 21:17
  Speaker 1: those moments of emergency, for those times that you got
• 21:21
  Speaker 1: to get things done, and we need the feminine energy
• 21:24
  Speaker 1: to rest and to nurture and to meditate and to
• 21:29
  Speaker 1: have compassion and love. So it's a harmony within ourselves,
• 21:34
  Speaker 1: within each of our beings for the male or the
• 21:37
  Speaker 1: feminine masculine energies. So when we sit and meditate, now
• 21:42
  Speaker 1: imagine hundreds of thousands of people or millions of people
• 21:46
  Speaker 1: meditating at the same time in that feminine energy, which
• 21:50
  Speaker 1: heightens not only the energy of peace, but also love
• 21:55
  Speaker 1: and compassion and empathy and forgiveness and all these healing
• 21:59
  Speaker 1: modality of that energy. So on a global level of
• 22:05
  Speaker 1: a meditation all at one time is raising the collective
• 22:10
  Speaker 1: consciousness of the feminine energy when in so many, so
• 22:16
  Speaker 1: many hours of our day across the board, we are
• 22:21
  Speaker 1: focused in the masculine energy, work to the to do list,
• 22:26
  Speaker 1: getting things done, the pushing through, the keep showing mind
• 22:31
  Speaker 1: was just keep showing up, and that took a lot
• 22:33
  Speaker 1: of survival skills, you know, fighting for your life or
• 22:38
  Speaker 1: fighting against some like there's I think that when we
• 22:42
  Speaker 1: are in a waking state and moving through our day,
• 22:44
  Speaker 1: we are probably seventy to eighty percent of the day
• 22:48
  Speaker 1: in our survival mode of masculine energy, So that leaves
• 22:52
  Speaker 1: twenty to thirty percent that we can contribute to feminine
• 22:55
  Speaker 1: energy if we choose to. Those aren't statistics, that's just
• 23:02
  Speaker 1: my personal opinion and where how can we bring that
• 23:07
  Speaker 1: more into harmony of a flow between the two? Right, So,
• 23:12
  Speaker 1: maybe you get something done on your to do list.
• 23:16
  Speaker 1: That's a doing, that's a survival, that's a masculine energy,
• 23:20
  Speaker 1: and once that task is completed, you take a few
• 23:23
  Speaker 1: moments to stop, breathe, get some water, just chill out
• 23:28
  Speaker 1: for a minute, go for a ten minute walk, whatever
• 23:32
  Speaker 1: it might be, and then do the next thing on
• 23:35
  Speaker 1: your list. Right now, you're bringing more harmony into the
• 23:38
  Speaker 1: two instead of just on blast all day long until
• 23:42
  Speaker 1: your body says we need to go to bed, we
• 23:45
  Speaker 1: need to rest, we need some sleep. You gotta do
• 23:50
  Speaker 1: more of the nurturing, more of the feminine energy activities
• 23:55
  Speaker 1: during the day in your waking state to bring more
• 24:00
  Speaker 1: cohesive heath, cohesiveness between the two.
• 24:04
  Speaker 2: Moving meditation is what kind of comes forward to. And
• 24:07
  Speaker 2: it's like, even when we're doing all those things, I
• 24:09
  Speaker 2: feel like we can't be in the space of harmony
• 24:11
  Speaker 2: that We've been in that space, like you said, survival
• 24:15
  Speaker 2: for a long time, but there's not harmony in that.
• 24:18
  Speaker 2: And then when you were talking about everybody coming together
• 24:20
  Speaker 2: and having a meditation that's diving into the stream, you're
• 24:24
  Speaker 2: just diving into the stream with everybody else. And I
• 24:25
  Speaker 2: feel like it's easier to get there. I think as
• 24:28
  Speaker 2: someone struggling, that would probably be a good place to start,
• 24:32
  Speaker 2: just to be quiet, just to breathe for a few minutes,
• 24:34
  Speaker 2: just to feel what you feel in your body. You
• 24:36
  Speaker 2: don't have to do really much of anything to focus
• 24:38
  Speaker 2: on your heart. There's like so many different things that
• 24:40
  Speaker 2: you can do that kind of brainch use that piece
• 24:43
  Speaker 2: and where I've been at it's kind of I'm looking
• 24:46
  Speaker 2: at being more in than now, So like if I
• 24:49
  Speaker 2: do massage it so if I and I'm traveling these days,
• 24:51
  Speaker 2: so if I go in and if I go do
• 24:54
  Speaker 2: massage and I've got it, I've got time down for
• 24:56
  Speaker 2: that too. I'm still working on someone, but my intuition
• 24:59
  Speaker 2: will go the where I need to go. I don't
• 25:01
  Speaker 2: really need to do much of anything with that part
• 25:04
  Speaker 2: of it. And then when I'm driving to the next location,
• 25:07
  Speaker 2: I can be in a hurry to the next location,
• 25:09
  Speaker 2: or I can slow down and take breaths and then
• 25:12
  Speaker 2: like move and then notice everybody around me and just
• 25:15
  Speaker 2: kind of slow things down. It's not being in a rush.
• 25:17
  Speaker 2: And I've noticed that being in a rush has been
• 25:20
  Speaker 2: a tendency for a long time for me. That's back
• 25:23
  Speaker 2: to that fight or flight, like hurry enough to get
• 25:25
  Speaker 2: to the next place. You don't want someone to think
• 25:27
  Speaker 2: badly about you. You don't want to. And realizing on time
• 25:31
  Speaker 2: is kind of an open ended really, because on time
• 25:34
  Speaker 2: to you might be I got to be there at
• 25:37
  Speaker 2: ten o'clock, but on time to the universe might be
• 25:39
  Speaker 2: you need to be there at ten point fifteen because
• 25:41
  Speaker 2: the other persons are taking care of a phone call
• 25:43
  Speaker 2: before you get there or something. You know, something's transpired,
• 25:46
  Speaker 2: there was a reason for it, instead of beating ourselves up,
• 25:49
  Speaker 2: Oh got here I go again. I'm not on time.
• 25:51
  Speaker 2: But it's like realizing the time is not orchestrated by us.
• 25:56
  Speaker 2: And that's where control comes in. That's where surrendering comes in.
• 26:00
  Speaker 2: I feel like I have done the control thing for
• 26:02
  Speaker 2: so long. I still do it, and it's finding all
• 26:05
  Speaker 2: the little ways of how I can surrender more because
• 26:09
  Speaker 2: I don't know what's always best. My ego is only
• 26:13
  Speaker 2: knows it's what's been best according to the information that
• 26:16
  Speaker 2: I've been given throughout my whole life. How did my
• 26:18
  Speaker 2: mom respond to that? How did my dad respond to that?
• 26:20
  Speaker 2: How did my grandparents respond? Ooh, I watched that so probable?
• 26:23
  Speaker 2: What do they do in that relationship? All this information
• 26:27
  Speaker 2: that we're saying, oh, you need to do this and
• 26:29
  Speaker 2: you need to do that is from that information. It's
• 26:31
  Speaker 2: not even true. So it's really sitting back and looking
• 26:34
  Speaker 2: at things a lot, or feeling things, and how does
• 26:37
  Speaker 2: it really feel? How could it be different? What could
• 26:39
  Speaker 2: it look like I had my grandson for a few days,
• 26:43
  Speaker 2: you know. He's he's nine now, my oldest one. And
• 26:46
  Speaker 2: it's like we'll come in and we'll go outside and
• 26:49
  Speaker 2: we'll run, run, run, run, run, throw the football, do
• 26:51
  Speaker 2: all these other things, and then we'll come in and
• 26:53
  Speaker 2: take a break for a little while, and then we'll
• 26:55
  Speaker 2: go back out and run again. So it's like it's
• 26:56
  Speaker 2: there's always that balance, and kids are great to show
• 27:00
  Speaker 2: you that balance, really, because then they want to come
• 27:03
  Speaker 2: back in and might go on and look at play
• 27:04
  Speaker 2: a game for a little bit or do something else,
• 27:06
  Speaker 2: and then it's like after that, we're ready to go
• 27:08
  Speaker 2: run again to get rid of that energy with that's
• 27:11
  Speaker 2: within inside of us, to balance out. It's automatic, and
• 27:14
  Speaker 2: I'm noticing it with the kids. It's automatic. Now. We
• 27:18
  Speaker 2: take it away from them by giving them all these
• 27:20
  Speaker 2: things to do. They got to sit in class all
• 27:22
  Speaker 2: day for eight hours a day or whatever they do
• 27:24
  Speaker 2: these days. You got to hurry up and eat in
• 27:26
  Speaker 2: fifteen minutes. You got to do this real quick. You
• 27:28
  Speaker 2: got fifteen minutes to play or it's kind of it's
• 27:31
  Speaker 2: kind of crazy to me, but it's just finding the
• 27:33
  Speaker 2: balance and if you really want to see balance. It's
• 27:36
  Speaker 2: watching kids and then taking a nap. They might take
• 27:39
  Speaker 2: a nap in the middle of the day, and sometimes
• 27:40
  Speaker 2: they don't want to take a nap. But as all
• 27:42
  Speaker 2: these things, that's they're listening to their own internal guidance
• 27:45
  Speaker 2: and not even really knowing that that's what they're doing.
• 27:49
  Speaker 1: Yeah, I think as parents, we decide they need a
• 27:52
  Speaker 1: n app so we can have a break.
• 27:54
  Speaker 2: It's the truth. You're getting crazy, but instead of they're
• 27:58
  Speaker 2: getting crazy and we can't it is because we just
• 28:01
  Speaker 2: can't handle it right now. And then this is their
• 28:03
  Speaker 2: normal behavior. Now they're reacting off of our energy because
• 28:06
  Speaker 2: we're getting angry or we're getting irritated, and now they're
• 28:10
  Speaker 2: getting more crazy because they're feeling this crazy energy. It
• 28:13
  Speaker 2: doesn't feel it's not normal. It's just like a dog
• 28:16
  Speaker 2: when it comes around you. If someone's balanced and stable,
• 28:18
  Speaker 2: that dog is easy. If someone's crazy or anything else,
• 28:22
  Speaker 2: their energy is off. The dog might be barking in
• 28:24
  Speaker 2: the NonStop. It might be it's just you just never know.
• 28:26
  Speaker 2: It could be so many different factors, but it's interesting
• 28:30
  Speaker 2: how things show up for us.
• 28:32
  Speaker 1: Yeah, and it's just going back to energy. That energy
• 28:38
  Speaker 1: in your household your animals and your children are the
• 28:42
  Speaker 1: most receptive to your energy, not your words, not so
• 28:48
  Speaker 1: much your actions, but your energy, your emotional state, your
• 28:51
  Speaker 1: mental state that you're emitting. And if you just take
• 28:54
  Speaker 1: the time to recognize that your immediate environment of how
• 28:59
  Speaker 1: you're showing up, then amplify that by millions of people.
• 29:07
  Speaker 1: That is the energy collectively being contributed to this world.
• 29:10
  Speaker 1: So when you have hundreds of thousands or millions of
• 29:14
  Speaker 1: people focused on fighting against things, that is being amplified
• 29:20
  Speaker 1: with their individually and collective energy. If you have millions
• 29:25
  Speaker 1: or thousands of people focused on ease and love and
• 29:30
  Speaker 1: compassion and peace, imagine the response globally to that energy.
• 29:42
  Speaker 1: So it's like you get to decide. You get to
• 29:44
  Speaker 1: decide in every single moment where you want to contribute
• 29:50
  Speaker 1: your way of being and it and I would, and
• 29:54
  Speaker 1: you know, I don't make this stuff up. Has already
• 29:56
  Speaker 1: been proven that we emit energy. Everything is energy, everything
• 30:00
  Speaker 1: has energy, and we are blending with each other constantly, consistently.
• 30:07
  Speaker 1: I mean, there's been times that you feel great, you
• 30:09
  Speaker 1: feel fine, you're on top of the world, and you
• 30:11
  Speaker 1: walk into a room and all of a sudden, you're
• 30:15
  Speaker 1: mad at the world now and you're angry and you're snimpy.
• 30:19
  Speaker 1: What happened in that moment, right, Maybe an argument just happened,
• 30:24
  Speaker 1: or maybe there's some discord in the room with the
• 30:27
  Speaker 1: people that are in the room, and there's no words
• 30:31
  Speaker 1: being exchanged, but you can just feel that and you're
• 30:33
  Speaker 1: absorbing it and you're taking it on and now it's
• 30:36
  Speaker 1: becoming a part of you. And so you now you're
• 30:38
  Speaker 1: contributing to that way of being. And so really give
• 30:44
  Speaker 1: some thought and awareness to you and in the way
• 30:48
  Speaker 1: you're feeling and what you're thinking about, and how other
• 30:52
  Speaker 1: people are behaving around you, and how you're matching up
• 30:58
  Speaker 1: to them being cranky, and one after another people are
• 31:05
  Speaker 1: walking in coming by you or saying things and they're
• 31:08
  Speaker 1: cranky and cranky and cranky and crank. You need to
• 31:11
  Speaker 1: go check yourself. You go, you know, do a shift
• 31:16
  Speaker 1: in yourself. And if you're feeling fabulous for the and
• 31:19
  Speaker 1: doing you know, feeling really good and happy and joyful
• 31:23
  Speaker 1: and laughing, and person after person after person comes and
• 31:27
  Speaker 1: and they're in that same state of being, that's pretty good, right,
• 31:34
  Speaker 1: That's that's enjoyable. Now once you recognize the difference within yourself.
• 31:41
  Speaker 1: You will have more awareness of when people are showing
• 31:45
  Speaker 1: up in different ways. They're an expression of you, They're
• 31:49
  Speaker 1: a mirror to you, and this will give you an
• 31:51
  Speaker 1: idea of how you're doing within yourself. So we utilize
• 31:55
  Speaker 1: that information to help us be and do better. If
• 31:59
  Speaker 1: you two, if you want to have the awareness.
• 32:02
  Speaker 2: Yeah, and all that being said, that's how easy it
• 32:05
  Speaker 2: is for us to connect to another person. We do
• 32:08
  Speaker 2: it all the time. We don't we're not even an
• 32:10
  Speaker 2: awareness of it. If I was sitting there and I
• 32:12
  Speaker 2: was like, oh, I wonder how such and such as doing.
• 32:15
  Speaker 2: Maybe I was in a great mood and I wondered,
• 32:17
  Speaker 2: and now maybe I'm not in a good mood because
• 32:19
  Speaker 2: now I'm picking up on their energy. It can be
• 32:20
  Speaker 2: so it's so subtle. It can be such a subtle
• 32:24
  Speaker 2: shift as that. And that's where awareness is so valuable
• 32:27
  Speaker 2: for us.
• 32:28
  Speaker 1: Yeah, So from this conversation, I know it benefits Bev
• 32:35
  Speaker 1: and I always it's great reminders when we have these
• 32:38
  Speaker 1: when we talk about these things and we get off
• 32:41
  Speaker 1: these calls and we're like, oh, yeah, I got some
• 32:45
  Speaker 1: stuff to work on. But you've gotten a lot of
• 32:49
  Speaker 1: information from this content and things that you can apply
• 32:55
  Speaker 1: to yourself and really it's about self awareness. But you know,
• 32:59
  Speaker 1: also check the information on that global meditation. They do
• 33:05
  Speaker 1: it every year. Every year, there are global meditations happening.
• 33:08
  Speaker 1: And when you get connected to those and be in
• 33:12
  Speaker 1: that space with collectively at the same time, just notice
• 33:16
  Speaker 1: what you notice and you got it. Start you gotta
• 33:23
  Speaker 1: do it right. It's like participating in your self, investing
• 33:30
  Speaker 1: in yourself and time is an investment. So it takes
• 33:33
  Speaker 1: the time to create a space for you to sit
• 33:37
  Speaker 1: and be and breathe and be that that's an investment
• 33:43
  Speaker 1: in yourself. Doesn't cost anything, just time, and it is
• 33:47
  Speaker 1: time you're not going to get back. But that time
• 33:49
  Speaker 1: that you take doing it is a benefit to the
• 33:54
  Speaker 1: next it's a benefit to your momentum. It's a benefit
• 33:58
  Speaker 1: to what your manifest manifesting or wanting to bring to yourself.
• 34:03
  Speaker 1: So that time that you're investing to sit and breathe
• 34:07
  Speaker 1: and feel peace within yourself so beneficial. So not only
• 34:13
  Speaker 1: for yourself, your environment, but collectively around the planet.
• 34:20
  Speaker 2: And why because you matter, that's why.
• 34:25
  Speaker 1: And you matter just because you were born.
• 34:27
  Speaker 2: End of stay.
• 34:29
  Speaker 1: Yeah, all right, friends, there's other people that want to
• 34:31
  Speaker 1: hear this kind of stuff and they want to have
• 34:33
  Speaker 1: these conversations. So be resourceful, share our content or any
• 34:37
  Speaker 1: other speaker, influencer, teacher that resonates with you. And you
• 34:44
  Speaker 1: can find us on many platforms. So we're on Facebook, Instagram, TikTok, spreakers, Spotify, podcast, Attic,
• 34:50
  Speaker 1: and YouTube. So there's no reason why you can't find us.
• 34:53
  Speaker 1: It's amyan bev community and is the title of wherever
• 34:59
  Speaker 1: we are. Just be resourceful. We're here to help each
• 35:05
  Speaker 1: other on this planet. And you know, it's it's a
• 35:08
  Speaker 1: it's more of a survival when you're trying to do
• 35:10
  Speaker 1: it on your own and it's not. It's not. It
• 35:13
  Speaker 1: takes longer, trust me, I did. It takes longer. Try
• 35:17
  Speaker 1: to do things on your own. So any final words, bab.
• 35:23
  Speaker 2: Don't do it on your own?
• 35:24
  Speaker 1: Yeah right, get out.
• 35:27
  Speaker 2: No seriously though, because it's it really does help sometimes
• 35:30
  Speaker 2: because we only have our templests, we only have our
• 35:34
  Speaker 2: experiences we've gone through, and it's always good to share
• 35:36
  Speaker 2: it with somebody else that that hasn't that's wide open, yeah,
• 35:40
  Speaker 2: and have them give you some different perspectives on things,
• 35:43
  Speaker 2: because it does. It's so freeing when you can gain
• 35:45
  Speaker 2: different perspectives.
• 35:46
  Speaker 1: Yeah, yeah, for sure, helps you see out of your
• 35:50
  Speaker 1: own box. Yes, all right, friends, thanks for hanging out
• 35:54
  Speaker 1: with us. Tea time with Amy and BEB. We'll see
• 35:56
  Speaker 1: in the next video.
• 35:58
  Speaker 2: Bye.