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What If Fear Is Actually Trying to Help You? with Ann Sommer
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What if fear is actually trying to help you?
What if fear isn’t the enemy?
Plot twist.
We spend so much time trying to overcome fear, silence it, push through it, or prove we’re fearless. But what if some fear is actually trying to protect you… while another kind is quietly keeping you stuck?
In this episode, Alex and Carol sit down with Ann Sommer to unpack the difference between the fear that says, “Don’t go down that alley” and the fear that says, “Don’t take that chance. You might fail.”
Because your nervous system loves familiarity. And sometimes what feels like a…
The skinny
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