Latest / Crushing Iron Triathlon Podcast

#181 - Recalibrating Expectations and Perspective
You finish a race, then reflect. What did you learn? Typically it's "I need to do more work," but do your expectations and perspective align with what that work should be? Today we talk about why "traditional" triathlon and Ironman training can throw you out of whack and take away the fun.
- What Do You Learn From Your Races?
- Are you in the overthinking trap?
- "Traditional" Ironman Training
- Mosh Pit history that transfers to the swim
- Getting Rid of Tunnel Vision
- Balancing family and Training
- You always learn something and you always have more work to do
- What she learned from a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.