Ep 49: The relationship between Cross Country and Track and Field
In this episode we discuss the relationship between cross country and track and field and how one builds upon the other
How XC and Track Coexist
1. When people hear “cross country runner” versus “track runner,” why do you think they mentally separate the two?
2. If you had to explain to a recruit in one sentence how XC and track coexist, what would you say?
3. Do you view cross country and track as two different sports, or one sport with different expressions?
4. What’s the biggest misconception athletes have about having to “choose” between XC and track?
5. At what point did you personally…
The skinny
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