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102. Summer Session 2: Living a Mindful Midlife with Billy Lahr
Today’s Summer Session episode we’re going back to Living a Mindful Life with Billy Lahr, from October 2022. Let me update you on what’s changed in Billy’s world since we published.
Billy is back from his two-year odyssey overseas, which included eight months in South Korea. He's parked himself in Minnesota and is leading virtual mobility & meditation sessions as well as mindful living group and 1:1 coaching sessions. He also has a new course out called Mindfulness for Anxiety.
In August he's releasing a brand new Reflect-Learn-Grow Introduction to Mindfulness course.
His awesome podcast The…
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