skinny.

Latest / Mindful Meditation for Women

Affirmation: I Am Willing to Live From Joy Today

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Joy feels like running barefoot in the sun.

Joy feels like hugging your best friend.

Joy feels like a calm and excited energy within you,

All at once.

So relax into this moment,

And open yourself to joy.

I am willing to live from joy today

PAUSE (10 SEC)…

I am willing to live…

The skinny

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