Latest / Mindful Meditation for Women

Affirmation: I Am Willing to Live From Joy Today
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Joy feels like running barefoot in the sun.
Joy feels like hugging your best friend.
Joy feels like a calm and excited energy within you,
All at once.
So relax into this moment,
And open yourself to joy.
I am willing to live from joy today
PAUSE (10 SEC)…
I am willing to live…
The skinny
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