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Episode 140: Endurance, Leadership, and Not Missing the Meadows with Dr. Ty Hopkins
What does a 2,700-mile bike race across the Continental Divide teach us about leadership?
In this powerful episode, I sit down with Dr. Ty Hopkins, chair of the Department of Exercise Science at Brigham Young University, elite endurance athlete, and someone who knows firsthand what it means to push past limits. After reading his article in the BYU alumni magazine about racing the Tour Divide (a grueling ultra-distance bike race from Canada to Mexico with nearly 200,000 feet of elevation gain), I knew we had to bring his voice to this podcast.
But this isn’t just a story about athleticism…
The skinny
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