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What County Trials Taught Me About Showing Up (Even When You Don’t Get In)

I went to county trials for the first time ever. I didn’t get picked. And honestly? It was one of the best things I’ve done in a long time.

In this episode, I’m reflecting on what it actually meant to put myself in that room surrounded by some of the best women’s rugby players in Sussex and what I took away from the experience beyond the result. Because if you only measure success by whether you got selected, you’re missing the point.

I’m talking through five things that county trials reminded me about performance, mindset, and showing up as yourself: why the only person you really need to…

The skinny

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