Latest / Life After Unmasking: for late-diagnosed ADHD Women
Maybe You Don’t Need More Discipline
You know how to answer the email.
Clean the kitchen.
Take the shower.
Make the appointment.
Put away the laundry.
So why can you do it easily one day and find it weirdly impossible the next?
Maybe because the task is never happening by itself.
It’s happening inside a body, a nervous system, a sensory environment, an emotional context, a transition, a household, and whatever amount of capacity you actually have left today.
In this episode, I’m talking about the difference between a discipline problem and a conditions problem, why tiny pieces of friction can compound, why support is not…
The skinny
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