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#76 Performance Nutritionist David Dunne @thethenutritionisr chats about maintaining muscle mass during COVID, Protein, Sleep, Meal Pattern and his new app Hexis
In this episode of the Shane Walsh Fitness Podcast I spoke with Performance Nutritionist David Dunne. He has worked in elite sport with PGA Tour golfers and various teams including Harlequins, Bradford Bulls, Italian Rugby, QPR and Boxer Micky Conlan.
Some of the topics we speak about include:
Maintaining Muscle During COVID
Protein
Meal Pattern
Sleep
Hexis App
Online Coaching
https://www.shanewalshfitness.com/onlinecoaching/
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The skinny
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