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The Truth About Alcohol: Why High-Achievers are Quitting in 2026.
Gill, a leading Sobriety Guide, Educator, and Thought Leader in Alcohol-Free Living, joins me to explore the surprising ways alcohol impacts our energy, hormones, mindset, and self-leadership.If you’re a high-achieving professional, this is the most honest conversation you need to hear.We unpack the myth that alcohol helps us "unwind" and discuss exactly how it shows up in the corporate world, from client dinners to "wine o’clock." Gill shares how she helps professionals make alcohol truly irrelevant (not just resisted) through her Sober Joy programme, blending neuroscience, somatic…
The skinny
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