Office Ours: Busy Isn't Better (with Dr. Jessica Stern)
What if the busiest thing about your friendships isn't your calendar, but the story you're telling yourself?
Dr. Jessica B. Stern is a licensed clinical psychologist, a faculty member at NYU Langone Health, and the host of Doctor Radio on SiriusXM. She's also the founder of Three Lemons, a firm that helps people and organizations reduce burnout and build more sustainable ways of working.
Dr. Miriam sits down with her real-life friend and colleague, Dr. Jessica Stern, to dig into why "I'm so busy" has become our default answer to everyone, including the friends who matter most. Together they…
The skinny
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