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5. How to Take Fast Action Against Limiting Beliefs (ft. Amy Ledin)
Amy Ledin, a 7-figure earning fitness, fat-loss, and mindset coach, met up with Lesley Logan to talk about how to battle those limiting beliefs. She's a walking, talking example, having defeated stage 4 lung cancer, been a single mom, and gone through losing 90+ lbs. herself (and keeping it off!) They cover the stories we tell ourselves, how to gamify your success, moving forward one day at a time, shame, dwelling on fear... you'll take a lot away from this one!
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast…
The skinny
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