Latest / Huntsman World Senior Games Active Life
Huntsman World Senior Games Active Life - 05-03-18
Ever had a bad day? Of course you have. We all have. We start the show with a few quick and easy things that you can do to turn your frown upside down. Then we have a great visit with kinesiologist and mind / body specialist Hannah Rothlin about the importance of mindfulness. This is a great show that you will like. Give it a listen.
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