160 | When the Breakdown Becomes the Breakthrough: What My Body Taught Me About Grief, Energy & Trust
What happens when your body completely shuts down—and no one can explain why? In this behind-the-scenes solo episode, Emily invites you into the real, raw, and honestly kind of ridiculous past few weeks of her life. From first-trimester exhaustion and creative burnout to a surprise trip to urgent care where she couldn’t catch her breath, this is one of those “how is this my life right now?” updates… with a whole lot of insight and soul stirred in.
This episode is less of a lesson and more of a late-night voice memo to a friend. Emily shares what’s been coming up emotionally, physically, and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.