Weight loss cooking tips for the holidays!
(From Today’s Substack Live Cooking Session!)
Today’s Substack Live was one of those wonderfully chaotic, unexpectedly educational sessions where you learn something… and also watch a cucumber get assaulted with a rolling pin.
Martin and I dove into one of the biggest challenges this time of year:How do you enjoy the holidays without feeling heavier, puffier, and more sluggish by January?
The answer isn’t deprivation.It’s strategy.
During the live, we walked through four simple, fast, and surprisingly flavorful tools you can use immediately, starting tonight, to stay grounded, nourished, and…
The skinny
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