skinny.

Latest / Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness

140 | Letting God Heal the Stories We Carry

Thanksgiving isn't just about the turkey—it’s about connection. Navigating holidays can feel like standing at a crossroads of tradition and growth.

In this episode, we talk about recognizing what you can control – your own thoughts and behaviors – rather than external expectations. This empowers you to navigate holiday stress with clarity and calm.

Use tools like journaling or coaching to reflect on internalized beliefs and prepare for family interactions. This self-reflection helps manage emotions and set personal boundaries.

As we share our experiences in this episode, we encourage you to…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.