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BalancedLifeChiropractic-EP177 - Stay Safe This Summer · Back To The Basics In Healthcare

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  Time out. We're back to the basics and healthcare with Balanced Life Chiropractic,
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  and we have doctor Harley with us. Hey you doing, doctor Harley.
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  Hey, good morning, John. I'm doing fantastic. It's all dried out
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  here now. That's nice. I mean, still definitely getting some of that
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  water coming through. But oh my goodness, our office was not affected.
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  Nice. That's very good. Yeah, it's been bizarre. The weather lately
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  just seems weird because you know, the April showers came in June, which
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  is kind of weird. So now next week you're going to be gone,
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  so if people want to come see you, they got to get here this
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  week or they got to wait a week, right, right, Yeah,
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  it's always good to take some time off. So we usually take a week
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  off twice a year just to reset and get ready for the next half of
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  the year. And there's a lot of people listening that probably have some vacation
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  time coming. So if they're going to be off taking a vacation and doing
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  some stuff, there are probably some health things that they should think about when
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  they're because your whole everything changes during a holiday when you're taking breaks, and
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  you don't want to overdo it though, right, I definitely notice it.
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  Like holidays, especially if you're traveling, you stay up a lot later than
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  you usually do, or you might wake up earlier because you've got a big
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  agenda going on. So as important as you're thinking about your summer vacations and
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  breaks, to make sure you are taking a break, take some downtime,
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  let your body rest and recover. Make sure you're drinking lots and lots of
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  water, you know, still eating you know, naturally healthy as much as
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  possible. Grinna guess when you're out and about with friends or family and trying
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  new places, you might not really think about that so much, But then
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  after your vacation you're gonna feel more run down, a little more tired.
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  So definitely keep those things in mind as you're going through your vacation and as
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  you're leading up to your vacation. If you're dealing with health concerns, it
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  might not be a bad idea to start thinking about how to how you're gonna
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  manage this during your trip. So seeing a chiropractor is a great way to
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  help with some of those health concerns before they become a problem. If you're
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  looking at going to Disney, World, for example, and you walk a
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  lot at Disney World and you have a hard time walking, Yeah, seeing
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  a chiropractor before can really help make that trip a lot more fun. If
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  somebody would like to see you guys this week, you're here all week this
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  week, What is the best way for them to connect with you? Yeah,
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  we're going here all week next week on the week after them back the
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  week after that. So, but you can give us a call at six
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  year five two one five one seven eight five, or shoots a message on
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  our Facebook page. There's still time this week to get in and get checked
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  out. If you're going to be going on a trip next week. Very
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  nice. And what is the when? When are you guys going? The
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  first week of July? Yep, so the first through the fifth. Okay,
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  that's I have no idea what day it is. I know it's Wednesday.
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  June's gone by really fast, that's crazy. If you would like to
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  reach out and talk to the folks at Balance Life Chiropractic, what is the
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  best way for them to connect with you? Give us a call at six
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  or five two one five one seven eighty five, or reach out to us
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  on our Facebook page at Balanced Life Chiropractic. Very nice. You can also
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  find them online Balancedlife sd dot com And if you'd like to catch this program,
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  maybe you who just heard the very tail end of it on the radio.
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  We save this as a podcast as well, and you can find that
• 2:52
  at Soup Falls podcast dot com.