Latest / FitMitTuro Fitness Podcast
Mastering the Mental Game with Dr. Joe Parent: From Zen Golf to Mindful Eating
Send us Fan Mail
In this FitMitTuro Fitness Podcast episode, we delve deep with best-selling author and renowned sports psychologist, Dr. Joe Parent, exploring the intricate connection between the mind and sports performance.
From the serene greens of golf courses to the intense energy of tennis courts, Dr. Parent unveils the transformative power of Zen principles in sports. But it's not just about athletic pursuits; we also dive into the art of mindful eating, drawing parallels between the discipline required in sports and the self-awareness needed at the dining table.
Drawing from his…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.