Latest / Her Journey Home | Rebuilding in Your 30s & Learning to Trust Your Voice
Ep 57. Grieving the Old You: Courtney Andersen on Sobriety, Identity & Freedom
In this episode of Her Journey Home, I’m joined by Courtney Andersen, sober coach, podcast host, and author of Sober Vibes, for an honest conversation about sobriety, identity, and what it truly means to change your life. Courtney shares her ten-year journey with alcohol, the moment she knew moderation was no longer working, and the decision that ultimately led her to sobriety.
We talk about the realities of the first 90 days, grieving the loss of an old identity, and learning how to socialize, have fun, and feel confident without alcohol. This episode is for anyone questioning their…
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