94 - Ease Isn't Always Easy

Back from retreat and noticing something unexpected.

My body didn’t trust the word ease.

✨ returning from retreat and letting integration unfold

✨ noticing how the body can resist even beautiful intentions

✨ discovering that my system interprets ease as something to achieve

✨ the moment truth softened the pressure

✨ how naming the real thing can change everything

Let it land: you really are your greatest gift.

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