Your Warning System is Not Broken

The Covert Narcissism Podcast · Aug 28, 2022 · 23m

I’m so easily upset. I didn’t use to be, but I am now. Is something wrong with me?

I’ve become so reactive. The smallest things really upset me now. Am I the problem?

I'm on high alert all the time. I feel defensive and easily triggered. Am I the narcissist?

We all have a built in warning system. It is designed to keep us safe from harm. This warning system causes us to feel anxious and upset, on high alert, on edge, not trusting the situation, and incredibly uncomfortable. The warning system is designed to keep us safe from harm. It is the bells and whistles to alert us to potential danger…