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Healing Parenting Cycles: How to Break Free from Overwhelm & Build Connection with Your Children
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Discover practical insights and compassionate strategies to navigate the generational patterns, emotional reactions, and relationship dynamics that shape your parenting journey. In this episode, trauma-informed coach Lattie Ghanem shares how moms can identify triggers, release guilt, and foster a healthy, connected family environment—no matter where you are in your parenting path.
Main topics:
The neurobiological basis of parental reactions and how to rewire them
Breaking cycles of guilt, overcompensation, and burnout
The role of dads in…
The skinny
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