Latest / Doing The Work from Naples Integrated Recovery
Who You Become When External Approval Runs the System
Most people don’t realize how much of their life is organized around approval. It runs quietly in the background—editing what you say, how you show up, what you hide, and which parts of yourself are allowed into the room. In this episode, we break down what happens when approval becomes a survival strategy instead of a choice, and how an internal system of protective parts slowly builds what I call the Approval Prison: a way of living that feels safe, acceptable, and exhausting at the same time.
Using an IFS lens, this episode explores how managers and firefighters learned early to perform…
The skinny
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