The Inner Trauma Child & The Inner Critic Share the Same Voice. With Wendy Behary

The Self-Love Recovery Podcast · Mar 30, 2023 · 27m

In this episode, Ross Rosenberg, M.Ed., LCPC, CADC, is joined by Wendy Behary, author of Disarming the Narcissist, to discuss why the "inner critic," the voice in our minds that condemns, criticizes, or demeans us—whether justified or not, is formed out of painful early life experiences causing attachment trauma.

By "Healing the Inner Trauma Child," a powerful psychotherapy technique to uncover unconscious, dissociated childhood trauma, one can "re-write the script," which previously consisted of negative, pessimistic thoughts caused by our childhood trauma, and replace it with positive…