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026 AMA on stalls, strict keto vs low carb, ketones, blood glucose monitoring and loose skin.

AMA on stalls, strict keto vs low carb, ketones, blood glucose monitoring and loose skin.

This week’s episode is ‘ask me anything’ (AMA) which we wanted to answer questions from our listeners. Questions for our next episode can be submitted through http://fabulouslyketo.com/ama/

The following questions were asked by our listeners.

Why have I stopped losing weight? I lost 30 pounds over about a year. Now I’m stuck. Still very low carb - less than 20g

Homeostasis is a state whereby the body reaches a steady-state

Mix things up and keep tricking your body into giving up / losing fat

This can be…

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