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Stop Waiting for the Perfect Monday: Sticky Habits for ADHD Moms with Monica Packer
What is your biggest challenge with ADHD?
You know what habit you want. You just keep waiting for the right conditions to start it. Monday. After the holidays. When things calm down. When you finally feel ready.
Monica Packer is a recovering perfectionist, certified habits and identity coach, and host of the top-rated podcast About Progress. She is also a mom of five currently managing a gas leak, a dying car, and three-hour play rehearsals five nights a week... and somehow, her habits are holding.
In this episode:
The quick win: before deciding what habit you want, identify the time of day…
The skinny
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