Ep8: Who Are You Without Your Productivity? Why So Many of Us Struggle to Slow Down
Who are you without your productivity?
In this episode, we explore why so many people struggle to slow down, why rest can feel uncomfortable, and how productivity can quietly become an identity. Many of us have been taught to measure our worth by how much we achieve, produce, fix, or hold for others, leaving us feeling exhausted, burned out and disconnected from the life we’re trying to build.
We talk about burnout, hustle culture, girl boss conditioning, healing fatigue, and the pressure to constantly improve ourselves. You’ll learn why slowing down can feel threatening to your nervous…
The skinny
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