Screen Time Crisis: What It’s Costing Us | Venice Beach News

Venice Beach News Today | 2 Min News | The Daily News Now! · Jul 26, 2026 · 1m

New research reveals the average person spends over six hours daily glued to screens—phones, computers, TVs—and that number’s climbing fast. This digital overload isn’t just about entertainment; it’s work, connection, and life itself. Experts link the surge to streaming, social media, and our digital-first habits, warning of real costs: eye strain, sleep loss, and mental health struggles. Scientists are now probing the long-term brain and body impacts, as we all wrestle with how to balance the convenience of constant connectivity with our well-being. Listen in comfort:Get a discount on a Soli…