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Your Body Keeps the Score: Decoding Somatic Stress Signals | The Healing Practice
In this episode of The Healing Practice, host Fainche Sharp explores the profound connection between emotional trauma and physical symptoms, drawing on concepts from 'Your Body Keeps the Score.' This guide is designed for individuals experiencing chronic stress, unexplained pain, or somatic symptoms who are seeking to understand why their body reacts long after a stressful event has passed. We move beyond traditional talk therapy insights to examine how unresolved emotions become trapped in the nervous system, manifesting as tension headaches, digestive issues, skin flare-ups, and chronic…
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