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🎧 A NeuroSpicy Take on School Trauma
Today, we’re breaking down the hidden trauma so many of us experienced in school—from being shamed for needing to move, to overachieving ourselves into nervous system collapse. Whether you were labeled a “problem” or praised as “gifted,” the system was never built for your brain. And that damage? It lingers.
In this episode, I share personal stories, trauma-informed insights, and the neuroscience behind fawning, freezing, and the deep harm of behavior charts. We also talk about what healing looks like—for our kids and for our inner child.
🎧 Ready for the full version with video + bonus…
The skinny
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