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174| A Workday Shutdown Routine We All Need with Anna Dearmon Kornick
Time management can easily become something that leads to burnout when we aren't aware of how we spend our time. We may be planning our day poorly or feel like we've planned well, only to realize that we didn't plan actual prep time for the several meetings of that day.
Your calendar is not only for active meetings, it can also be utilized for planning and prep for all of your meetings and different deliverables.
Anna Dearmon Kornick is the host of It's About Time Podcast, a podcast about work, life and balance. She believes that busy is *not* a badge of honor, and that success and stress…
The skinny
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