Trauma Lives in the Body: Regulating Your Nervous System After Domestic Abuse - Danielle Young
What do you do whenyou survive a severe domestic violence situation, only to find yourselfrecovering alone as a single mother while traditional talk therapy completelyfails to regulate your racing, fight-or-flight nervous system?
Danielle Young is a Master Certified Life Coach, RYT-200Trauma-Informed Yoga Teacher, Certified Nervous System Trainer, and founder of Inspired Action Wellness. Having survived extremedomestic violence and a lonely recovery raising a newborn, Danielle realizedthat trauma isn't just a mental memory—it is a biological state locked inphysical tissue. By integrating…
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