Latest / Mindful Meditation for Women
Meditation: Deep Gratitude
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Slow down your breath,
And let it melt you,
Deep relaxation tonight.
Slow down your mind,
And let it calm you,
It’s time to surrender to night.
PAUSE…
Feel your body move,
And hum with sweet life,
And breathe in gratitude for this gift.
Then think of the love,
That surrounds you…
The skinny
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