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Happier at Work: 3 Mental Habits for Better Work Life

This month, we're going to be doing a series on 'Happier at Work.' Our rates of stress and burnout are high. If we want long, productive careers where we help the most people we have to be taking care of ourselves!

In this 'sode we go through 3 mental habits Nicole has used to practice for nearly 20 years and that we try and cultivate in our team at PelvicSanity.

First is being ready to receive your patient. If you're rushing into work at the last minute you can feel behind, rushed or frenetic all day. That's extra stress and it means you aren't providing the best possible care for your…

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