Latest / Hot Girl Energy Podcast / 70. "hot girl" trends & must haves for 2024...
Transcript
- 0:13Hello you guys, and welcome back to another episode of the Hawkerel Energy Podcast.
- 0:17I'm your host, Kaylei, and this is your weekly reminder that it's
- 0:20a new day, a new week, a new mindset, and another day
- 0:23if you become the Hawkrel energy you want to attract. Hello you guys,
- 0:28Happy Tuesday, and I hope you guys are having an amazing week so far.
- 0:32Welcome to the second week of twenty twenty four. I personally had a
- 0:38really good week last week. I felt like I was well rested from the
- 0:43break during the holiday season, and then this week, I feel like things
- 0:46are starting to get busy again and overwhelming. But that's okay. I'm just
- 0:50trying to manage that and yeah, trying to push through it. But I
- 0:56am feeling so low energy today and I've been having a really hard time falling
- 1:02asleep. I don't know if anyone else has been feeling that way. I
- 1:04don't know what's in the air, but I feel like I've been having such
- 1:07a hard time, like actually getting to sleep, and I try so hard,
- 1:11Like lights are out by like nine p thirty, Zach's already passed out.
- 1:15I'm trying so hard to Like you know, not overthink or not think
- 1:21about anything. I'm that kind of person where I think the best at night,
- 1:25if that makes sense, Like when it comes to my career or content
- 1:27wise or anything like that, or wedding wise. All of my best ideas
- 1:33come out of my mind in the middle of the night. It's so weird.
- 1:36So sometimes when I think of good ideas, I'll write it down in
- 1:38my notes whatever. But last night there was just I don't even know,
- 1:42like I just was maybe overthinking about stuff. I have no idea, but
- 1:46I didn't fall asleep to like eleven thirty maybe, So that was two hours
- 1:49of me tossing and turning in the bed and it just wasn't a good night's
- 1:53sleep. But last week I started to take the Sleepy Girl mocktail. If
- 1:59you guys follow me in Instagram, you guys probably sell the real that I
- 2:00made. But I didn't make up the recipe. That was obviously a recipe
- 2:04that I've found through TikTok. I use melotonin enhance collagen, but magnesium is
- 2:10what is recommended, just because that's honestly better to take rather than the melotonin.
- 2:16I just had it in my cabinet, so I decided to use it.
- 2:19But basically what you do is you add pure cherry juice, magnesium powder
- 2:27or the enhanced collagen from Organica, which is a melatonin powder that has in
- 2:31it. It's not pure melotonin, it just has the melotonin in it,
- 2:35and then you mix it with soda water, so you can mix it with
- 2:39you a flavored soda water that you like, maybe poppy, or just plain
- 2:45soda water, or even just regular water. It really doesn't matter. And
- 2:47it tastes so good, like it's just a nice little drink to have before
- 2:51ben and this thing made me pass out, like literally pass out, and
- 2:57I had the best sleep in my life, like not even exaggerating. So
- 3:00I don't want to do it every single night, but I'm trying to maybe
- 3:04include it into my routine like three times a week. I don't know if
- 3:06this is something that we should be taking every single night or something like on
- 3:08the odd time when you feel like it's needed. I'll have to do more
- 3:13research on that just to know. But because I don't want you guys like
- 3:15drinking this drink every single night when you probably shouldn't be. But all I
- 3:19know is is that it really helped me last week with falling asleep, and
- 3:23it's something that I want to try and include in my night routine the odd
- 3:27time. Like I said, I don't know if it's consistent thing or not,
- 3:29so I will report back if it's something that we should be taking consistently
- 3:34or once in a while, so I'll let you guys know about that.
- 3:36But that's something I discovered last week and I really really felt like it made
- 3:39a huge difference in my sleep schedule just from like falling asleep really easily just
- 3:45makes you feel really really relaxed, which is nice. So anyways, other
- 3:49than that, my week is starting off pretty good. Let's get into our
- 3:53episode for the day. I really want to chat with you guys about some
- 3:57of the ins and outs for twenty twenty four. I did a huge list
- 4:00of things on my TikTok, so I talked about a lot of different ins
- 4:03and outs on there. So I'm not going to be saying all of them
- 4:06just because some of the things I mentioned in our previous podcast episode was also
- 4:11an inn for twenty twenty four, so I don't really want to be repetitive
- 4:15obviously. And then I also want to share some products that I was absolutely
- 4:18obsessed with in twenty twenty three that I'll be bringing into twenty twenty four,
- 4:23whether it's skincare related, wellness related, makeup products, trends, all that.
- 4:28All right, So let's talk about the inns for twenty twenty four.
- 4:32First off is no mascara. I've seen a few of you actually post Instagram
- 4:36stories and tagging me about the no mascara look, and I'm obsessed with it,
- 4:41So thank you guys for tagging me in that. That was so fun
- 4:44to see. But essentially, I have been trying to avoid wearing mascara every
- 4:47single day because I hate mascara. To be honest, I hate the feeling
- 4:53of it. At the end of the day, when your eyes are itchy,
- 4:55I just feel crusty. I hate that word, but that's like what
- 4:58I personally feel like when I have mass scara on by the end of the
- 5:00day. It's just so irritating. And I also hate taking it off,
- 5:04like when I'm taking my makeup off, taking off mascara is such a bit
- 5:08to deal with. So I've been wearing no mascara now for probably I want
- 5:13to say all of lastreery, I didn't really wear mascara. The only time
- 5:15I really wear mascara is when I'm going out, like if I'm going out
- 5:18for dinner, or if I'm taking photos anything like that. Like I'll typically
- 5:23wear mascara, but usually I do not. I'll just chrow my lashes and
- 5:27literally just do like a light every day, no makeup, makeup look.
- 5:30So I personally think no mascara is in for twenty twenty four. It's obviously
- 5:34really good for your eyelash health. I've been taking the eyelash serum that I
- 5:40got off Amazon. I'll have to figure out the name of it. I've
- 5:44only used it for literally a week because I got it for Christmas. But
- 5:46it's supposed to stimulate eyelash growth, and my lashes need some growth. So
- 5:53I'm going to be applying this every single morning and night, and I'll keep
- 5:57you guys posted if it's working it well. But I'm just trying to strengthen
- 6:00my eyelashes, so no ma scara obviously is going to help that out.
- 6:04Just feel like it's going to be really healthy for your eyes. To try
- 6:08and avoid wearing musceric because it's such a pain in the ass to take off
- 6:11during the day. So anyways, I think no mascara for twenty twenty four
- 6:15is very very in the Other thing I'm bringing into twenty twenty four is I'm
- 6:19trying to slowly get back into dairy. There has been a lot of mixed
- 6:27opinions about dairy, and I totally understand that. I personally switched to non
- 6:30dairy products when it became a thing, like when almond milk and oat milk
- 6:35and all that became a really popular thing at least, And I literally only
- 6:40switched just because I personally thought it would make me lose weight and it would
- 6:45make me feel better and blah blah blah. And to be totally transparent,
- 6:49that was not the right route to go down because I had no issues with
- 6:54dairy. I wasn't lactose intolerant, I wasn't feeling sick when I just consume
- 6:59dairy and like that, Like, I was totally fine. I literally just
- 7:01switched because of YouTubers that I used to watch. They would recommend, you
- 7:05know, oat milk and almond milk and all that, and I just thought,
- 7:10Okay, well, if they're drinking it, I should be drinking it.
- 7:12Right. It was back in the day when the toxic diet trends were
- 7:15really in so I switched to that, and then a few years later I
- 7:18tried to switch back to dairy, and my stomach was like, no,
- 7:23what are you doing, Like you gotta get back on the almond milk and
- 7:27oat milk train. So I've been trying to drink lactose free dairy for the
- 7:33past year, like I've been doing that for the past year with zach lactose
- 7:36free cream, lactose free cheese, and my stomach has not hurt from that.
- 7:42So I think I do have some lactose issues and that's why I have
- 7:47to stick to lactose free. Some of you guys might be like, why
- 7:50are you doing that. I have heard some mixed opinions about oat milk and
- 7:56almond milk specifically, there's a lot of added oils, a lot of adda
- 8:00ingredients in some of the milks that we purchase, and I've been paying very
- 8:05expensive amounts of money on very high quality oat milk and almond milk for the
- 8:11past year. Like I'm don't even want to tell you guys how much I
- 8:13spend in it, because it's actually ridiculous how much we spend in a really
- 8:18clean oat milk and almond milk, but I feel like they're still not the
- 8:24healthiest in my opinion, and I'm just really trying to better my health this
- 8:28year. I will report back if the lactose free and dairy train continue for
- 8:33twenty twenty four. I have slowly started to add it into my coffee for
- 8:37an example, just starting off small. This is definitely not something you guys
- 8:41all have to do. This is personally just something I'm doing for myself.
- 8:45And if you're an oat milk gurly and an almond milk gurly, go you
- 8:48like, that's totally fine, you do you. This is just something I'm
- 8:50personally taking it for twenty twenty four for myself. Another thing I'm taking in
- 8:54for twenty twenty four is I want to host more. I feel like last
- 8:58year I was so focused on, you know, furnishing the house, getting
- 9:01the house done all that, and this year, now that the house is
- 9:03almost done, like we do have a few more rooms to do upstairs,
- 9:09like finishing up my closet room and my office and then our basement we will
- 9:13hope to get to at some point or we maybe moved out at the time.
- 9:16We actually started to do something in the basement, but I really just
- 9:20want to finish those two rooms upstairs and then I can finally do a full
- 9:22house tour as well as just house more. Just have people here, have
- 9:28some dinner parties. I love being with my friends and being in the comfort
- 9:31of my own home while having them there is the best feeling. Like I
- 9:35love to give back to my friends and just cook for my friends. And
- 9:41yeah, just I love to also decorate my place, like really giving it
- 9:46just fun host vibes. I don't know, I just like really want to
- 9:48get into that more. So that's what I'm bringing into twenty twenty four is
- 9:52hosting more and yeah, just having my friends over here more and last in
- 9:56for twenty twenty four, this is something that I will alway be doing.
- 10:01I've been a matching PJ girl for so long, Like literally, I'm obsessed
- 10:03with matching pj's and if you are not a matching Pj's girly, you need
- 10:07to get on it. It is a game changer. I feel so much
- 10:11more put together when I'm going to sleep, even when I wake up seeing
- 10:15me in a cute little set like, I feel good. I used to
- 10:18wear, you know, just a gym shirt. And like gym shorts to
- 10:20bed like nothing cute and I don't know, there's something about wearing a matching
- 10:24PJ set that feels very luxurious. And yeah, so that is a huge
- 10:31inn for twenty twenty four. All right, Next is the outs. The
- 10:33outs is scrolling before bed. I am trying so hard to avoid scrolling on
- 10:39my phone at least an hour before I actually had to sleep. Zach and
- 10:43I did this in the beginning of last year, and we probably did it
- 10:46for three months very consistently, of like no phones an hour before bed,
- 10:50just him and I time watching TV whatever, like just completely having a digital
- 10:54detox, like being away from our phone to the last hour before bed.
- 10:56So I am bringing that back in for twenty twenty four, where we do
- 11:01not go on our phones for an hour before we head to bed, just
- 11:03put our phone to the side, scrolling less all that. I feel like
- 11:07whenever I scroll on my phone before bed, that obviously plays a huge impact
- 11:11on me falling asleep. I feel like when I'm staring at a screen for
- 11:13so long, it just your brain is so stimulated and you're not rested and
- 11:18you don't feel good. So avoiding being on your phone for that last hour.
- 11:22I feel like relaxes your mind. It just like really allows you to
- 11:28step away from social media and just yeah, it just feels like a good
- 11:33digital de talks right before bed in my opinion, So we are scrolling less
- 11:37for twenty twenty four before bed, and we're going to put that phone aside
- 11:41and just focus on, yeah, relaxing and resting before we had to sleep.
- 11:45Another out for twenty twenty four is bras. If I have the choice,
- 11:50I would never wear a bra. I hate wearing bras. I feel
- 11:54so uncomfortable wearing a bra. The only time you will catch me in a
- 11:56bra is if I'm actually leave my house to go out for like a nice
- 12:01dinner. Sometimes even when I do leave my house during the day, I'm
- 12:03not wearing a bra. Depending on the top wearing. I just hate bras.
- 12:07I will wear sports bra every time I have the chance to. I
- 12:11will wear no bra and wear beggy sweaters all the freaking time. And as
- 12:15I said, if I'm wearing like a nice outfit, then like I kind
- 12:18of feel forced to wear a bra. But usually it's only for a short
- 12:20period of time, right, Like, if you're going out for dinner,
- 12:22usually it's only for like two to three hours, So we are going into
- 12:26twenty twenty four with no bras. It's actually very healthy for you as well
- 12:28to not wear a bra. Yeah, and it's also just so much more
- 12:33comfortable. Like, let's be honest, like bras suck. They look great
- 12:37on, but it's not necessary if you like to wear beggy sweaters or anything
- 12:41like that. So more sports bras, less wired bras, or no bras
- 12:46at all. Another out for twenty twenty four is reading messages and not responding.
- 12:52I am so bad at this. Like my best friend will text me
- 12:56and I'll take two days to respond to her sometimes, and I'm like,
- 12:58frig why did I do that? Like I suck at not responding within the
- 13:05day. It's not like I'm saying you should be like saying, yes,
- 13:07I'm responding asap to people like a people pleaser. I'm not saying that,
- 13:11But I personally just want to be better at responding to someone at least within
- 13:15that day. Like I don't want to wait two days to have to respond
- 13:18to her, especially if it's just like a normal question that she's asking or
- 13:22just like a very like easy conversation that we're having like I just personally feel
- 13:26bad when I don't respond to someone or even like an Instagram messages me and
- 13:31I completely see it, and then I, you know, do something else
- 13:35thinking that I'll go back to an answer, and then it's like four days
- 13:37later and I'm like, holy crap, I forgot to answer this girl,
- 13:39Like I feel bad, Like I truly feel bad. So I don't know.
- 13:43I'm trying to find a combination of being able to not be people pleaser
- 13:48by responding so fast, but also like not waiting so long where it looks
- 13:50like Kille, you're kind of being a bitch, like you should respond to
- 13:54her. So I'm trying to find that like in between where like I can
- 13:58be you know, more responsive to someone and continual conversation with someone versus like
- 14:05not like I'm purposely ignoring the person. But you know, things get busy,
- 14:07things get in the way, and you almost put that on the back
- 14:11burner. But I do want to make it a bit more priority of responding
- 14:13to messages, you know, as important as some of them are, and
- 14:18just being proactive with that. So that isn't out for twenty twenty four,
- 14:22is just not responding at all, like we need to be reading our messages
- 14:26and yeah, making it a priority. The last out for twenty twenty four,
- 14:30and this is still something I'm working on. I feel like everybody could
- 14:31work on. This is overthinking about the stupidest shit, Like, think of
- 14:37a situation right now that you've overthought about and was it really worth overthinking about?
- 14:41Probably not. I'm a huge overthinker. I will be fully transparent about
- 14:46that. I am trying my best to be an underthinker this year by not
- 14:50worrying as much and not like just overthinking about any type of situation. So
- 14:56that is a huge out for twenty twenty four. Is just overthinking and just
- 14:58making things a bigger deal than it really is. Just trying to focus on,
- 15:03yeah, the positives and not look at the negatives of the situation and
- 15:07not overthink about it. So that is an out for twenty twenty four.
- 15:11So those are my ins and outs for twenty twenty four. This is a
- 15:13trend that I've seen on TikTok. This is just my personal opinion. Obviously,
- 15:18everybody has their own personal ins and outs. Some people will agree,
- 15:22some people will disagree, and that's just the trend. But now let's go
- 15:26into products. That I've used that I'm going to be continuing to use within
- 15:31twenty twenty four, whether the products have changed my life or just products that
- 15:35I want to continue using because I love them, things like that. So
- 15:39it just gives you some ideas of products to maybe look to purchase, or
- 15:43maybe something that you've been thinking about purchasing. These are things that have truly
- 15:48made a huge difference in my life. So let's start with skincare and body
- 15:52care. Personally, for me, skincare is everything to me. I wake
- 15:56up and I actually look forward to doing my skincare. Like, skincare is
- 16:00so so important. If you do not have a skincare routine, I truly
- 16:04recommend investing in products that work for your skin type. I have very very
- 16:08dry skin, so I need all the moisturizer and oils you can get.
- 16:14Specifically during the winter season as well, I feel like I really need thicker
- 16:18moisturizers on my face. And one moisturizer that I've always gone back to,
- 16:23and to be honest, it's a drug store product. It's not as a
- 16:26four product. It could be used on your body, it could be used
- 16:29on your face. It is the urserine cream you guys have probably heard of
- 16:33the brand. There's also the brand Aquafor that's really really good as well.
- 16:37Aquafor for my lips. The lip bomb is so good, So if you
- 16:41get really chopped lips, this drug store product will change your life. The
- 16:45Ersterine cream that I use on my face, I personally just love it for
- 16:48a moisturizer because I get really really dry skin, as I said, and
- 16:52I finan sy only cream that actually keeps my face like moisturize to the day,
- 16:57Like it literally stays the same day, and I need that, Like
- 17:02I can't have something that's obviously gonna dry out my skin even more so,
- 17:06this brand or Strand is just so good for your face, your body,
- 17:11anything with exema related things that you may have. This is the product that
- 17:15you need. Another skincare product that I swear by that I truly believe is
- 17:18the best sunscreen on the market in my opinion, is the Summer Fridays SPF
- 17:23thirty sunscreen. I use this on my face every single day. What I
- 17:26love about it is that it is a very sheer sunscreen, so it really
- 17:32applies super easily on your face. You know, when you get like SPF
- 17:36thirty sunscreen, and it takes forever to absorb, like in your skin,
- 17:38Like you're just constantly like rubbing your face with that white cream, and it
- 17:44just tastes forever to absorb in your skin. The Summer Fridays is so sheer.
- 17:48It literally applies so easily. It is the best sunscreen ever. I
- 17:52think I have four empties of this product, Like this is how much I've
- 17:55used this product. I'm just so obsessed with It is so good. So
- 17:57if you're looking for a really good sunscreen that doesn't break you out as well,
- 18:00Summer Fridays is the best. Another Summer Friday's product that you guys know
- 18:06I'm gonna talk about is their lip butter bombs. They have tinted bombs,
- 18:10they have clear bombs. It just is the best because I find my lips
- 18:12don't feel chapped after one product. I'm gonna mention that I really don't like.
- 18:18It's really hyped up and I personally don't think it's worth it is the
- 18:22Linege lip mask. I have tried to love that product. I swear to
- 18:26God, that product has made my lips more dry than they already are,
- 18:30Like it is so bad for my lips. I don't know why it drives
- 18:33them out so much. There's some people that rave about that product, like,
- 18:36oh my god, lip mask change my life, blah blah blah.
- 18:37I'm like, yeah, no, that's not for me. Personally, that
- 18:41stuff dried my lips out. So summer Fridays, the lip butter Bomb does
- 18:45not dry my lips out by far my favorite lip product that I use all
- 18:48the time. The next product for skincare that I'm obsessed with is my face
- 18:53wash. I use the Ordinary Squaleen facial cleanser. Skwaleen is to support your
- 19:00skin's moisture barrier through hydration. So, as I said, I have very
- 19:03dry skin, So I've tried out a lot of face washes that personally just
- 19:07haven't worked for my skin type. You know, again, just dries out
- 19:10my skin and just doesn't hold the moisture. But a Squalen cleanser is a
- 19:15formulated cleanser that essentially just keeps your skin moist throughout the day and night.
- 19:22And yeah, so Ordinary is also a very affordable brand. I think my
- 19:26cleanser is not that expensive. I get it off Sephora. It lasts a
- 19:30pretty long time as well, which is nice and yeah, so if you
- 19:34have dry skin, I highly recommend looking for a cleanser that has a Squalalan
- 19:40base because yeah, it will keep your skin super moist throughout the day and
- 19:45night. Another product that I was obsessed with this year is more of a
- 19:48body care product is the Salt and Stone shower gel. This shower gel smells
- 19:55insane. It is the Santel scent by Salt and Stone, and it is
- 20:03just a huge game changer. I feel like it smells amazing, the ingredients
- 20:07are super clean, which is so great, and yeah, it just like
- 20:11feels so good to apply that when you're in the shower. I feel like
- 20:15finding a good body wash can sometimes be difficult and or shower gel or anything
- 20:19like that, and I feel like this one is pretty affordable and it smells
- 20:23good and it does a job and that's what's important. So that's a product
- 20:27that I recently added into twenty twenty three that I'm obsessed with. And then
- 20:30lastly, this is more of a shower product, but it is a body
- 20:33care product. Is instead of using a shaving foam product, I use cocon
- 20:37oil to like shave my body. I personally find coconut oil works so well,
- 20:44and it also leaves my skin feeling super smooth. I try to avoid
- 20:48using the shaving creams because I have very sensitive skin and I feel like every
- 20:53time I find a new shaving cream, my skin reacts in some way.
- 20:56Like I'm talking like I've had hives on my legs, like just reacting areas
- 21:03that it just doesn't work for my skin type. So coconut oil is,
- 21:08yeah, the simplest ingredient you can get on the market. It's clean,
- 21:12and it's easy, and it literally lasts me so long. Like you literally
- 21:15grab the smallest amount, put it all over your legs, shave your legs.
- 21:18They're smooth, it comes off super easily, like the hair when you're
- 21:22shaving your legs and all that. So yeah, I swear by coconut oil
- 21:26when I'm using it into my shower routine. All right, let's talk about
- 21:29some wellness related products that have changed my life. First off being the hatch
- 21:34alarm clock. I have talked about it so many times, so I'm not
- 21:37going to talk about it more, but you guys know that it's life changing.
- 21:41It's life changing, I'm telling you right now. I know there's a
- 21:45lot of good Amazon dupes. I know that, but this one is just
- 21:49not comparable. I have to be honest. Like I've tried the Amazon dupes.
- 21:52They're good. It gives the whole sunrise and you know, nice alarm
- 21:56clock noises blah blah blah. But the Hatch just hits different. Having the
- 22:00app being able to track your sleep pattern and just being able to like literally
- 22:06just create a whole sleeping routine is truly just the biggest game changer if you
- 22:11want to wake up early, if you want to have a consistent bedtime routine,
- 22:14this is the product that you need in your life. It is totally
- 22:18worth the investment. I know it's expensive, I know, I know,
- 22:19I know, but just trust me, the hype is worth it, like
- 22:25the hype that everyone talks about it on TikTok and social media. It is
- 22:27truly truly worth it. I cannot recommend this product enough. So yeah,
- 22:34oh my god, Like if I had a paid opportunity with Hatch, like
- 22:37it would be so easy, because I just I love the product so much
- 22:40that it's like, yes, people buy it. It is the best product
- 22:42you will get. Even Zach, like Zach loves it too, he doesn't
- 22:45benefit from it. During the week mornings just because he leaves super early in
- 22:49the morning and I have it's scheduled for my sleep schedule, not his.
- 22:53But on the weekends he really enjoys, like waking up to the sunrise and
- 22:57all that. So yeah, it's just a huge game changer. Another wellness
- 23:02related product that I'm obsessed with is honestly not a specific brand. It's more
- 23:07so just always having a big water bottle on hand, whether it's a Stanley,
- 23:11a simple modern tumbler, or like a Lululaman flask anything like that.
- 23:15Just something big that you can have around you all the time. It just
- 23:18allows you to stay hydrated. I used to suck at drinking water, and
- 23:22I truly believe it was because I didn't have a big emotional support water bottle
- 23:26that I would take everywhere with me. And now I don't leave my house
- 23:30without one, and I find, i say, super hydrated throughout the day
- 23:33because I'm bringing everywhere with me. It's the perfect size. It allows you
- 23:37to get your full water intake for the day. So yeah, if you
- 23:41don't have a good water bottle, I highly highly recommend finding a good one,
- 23:45whether it's off Amazon, just find a water bottle that will be your
- 23:48emotional support water bottle that you'll take everywhere. Another wellness fave for twenty twenty
- 23:53three that I'll be bringing into twenty twenty four is my Peprie Journal and Planner.
- 24:00This brand is so amazing. I love how they have a whole customization
- 24:03when it comes to changing the overall look of the journal. You can actually
- 24:07customize what you want the paper inside to look like, whether you want it
- 24:12to be like more of a schedule base or blank pages, or you know,
- 24:17a weekly meal plan anything like that. Like I swear by these two
- 24:21products. Like I have my planner my journal from there. I use it
- 24:23every single day. It allows me to plan my meals to the week,
- 24:26plan my schedule out for the day journaling. I personally have just blank papers
- 24:32just because I like to free write when I'm journaling for my affirmations and all
- 24:36that. And yeah, they do also have a wellness journal as well,
- 24:38so for someone who's starting off that's never journaled before, they have really really
- 24:42good journal options to look through that. Yeah, it's just like essential for
- 24:48the New Year's So if you don't have a good planner or a journal,
- 24:51that is a place to go. I'm going to also link all the stuff
- 24:55down below in my LTK. I'll put my link to my page and then
- 24:57I'll link everything that I'm talking about here. That way, if you guys
- 25:00want to see any of the products that I'm talking about in this episode,
- 25:03you guys can see all the products there. So yeah, another product that
- 25:07I'm bringing into twenty twenty four is my silk pillowcases. I'm telling you right
- 25:12now, silk pillowcases truly do make a huge difference in my overall hair,
- 25:17my skin. All that washing them consistently obviously makes a huge difference as well.
- 25:22But I feel like I always used to wake up with super tangled hair,
- 25:26and I truly feel like putting it in a low ponytail and sleeping on
- 25:30a silk pillowcase, it doesn't get tangled anymore. It looks good, you
- 25:34know, when you just wash your hair and like you freshly blow it out,
- 25:37and then you go to bed and your hair looks like you're out the
- 25:38next day. This actually kind of helps my hair state somewhat intact the next
- 25:44day, which is kind of nice. So yeah, actually sleeping on a
- 25:48good silk pillowcase really makes a huge difference in my overall skin and hair.
- 25:52Two other wellness phades that I've been loving that I use for my at home
- 25:56workouts is my Alo yoga mat and my Bala ankle weights. Ankle weights are
- 26:03a huge game changer if you're someone that doesn't really like to lift heavy weights
- 26:07and you really like to do the low impact movements, especially when you want
- 26:10to do like pilates classes or again just like low weighted workouts. So Bala
- 26:17is the brand they do ankle weights. They have low weighted dumbbells. I
- 26:21just actually ordered myself the dumbbells. It's like a three pound dumbell, I
- 26:23think because I really really love doing pilates at home. I use the Platform
- 26:29Form, which could be also another great wellness purchase of twenty twenty three is
- 26:33the subscription to Form, which is Sammy Clark's platform. I have been using
- 26:38it for years, to be honest, and I use it probably at least
- 26:41two times a week. I love it so much. I love her pilates
- 26:45workouts and that's typically what I'm doing when I am using her platform. And
- 26:49so the ankle weights and the Bala weights are the two weights that she actually
- 26:53personally uses and those are the two weights that I use so when I'm doing
- 26:57plates at home. So truly a game changer. So that is something to
- 27:02look into if you really like to do low impact workouts. And then the
- 27:06Alo Yoga Mat, I just personally find this is the best yoga mat I've
- 27:08tried. I've tried other brands and the quality just isn't as good like I've
- 27:14had yoga mats where over time it starts to peel off, like the skin,
- 27:18if that makes sense, Like not the skin, but you know what
- 27:21I'm talking about, Like the product starts just to wear off. I've had
- 27:25like the crumbs of the mat like all over my floor. It just like
- 27:29doesn't stay in good condition, Whereas the Alo Yoga mat stays in really really
- 27:33good condition. I've had it for two years now and it still looks pristine
- 27:38and brand new, so it's super easy to clean and it's very esthetically pleasing
- 27:44as well, So that's a huge bonus as well. So those are two
- 27:48other products that I love that I'll be bringing into twenty twenty four. Okay,
- 27:52let's talk about style trends going into twenty twenty four that I was obsessed
- 27:56with at the end of twenty twenty three, I feel like lul Lemon's making
- 27:59a huge comeback. Not like they never were out of style, but I
- 28:03do feel like there was a time where nobody was really shopping for Lulu,
- 28:06and I feel like everybody's back at Lulu, buying their signature jackets and pants
- 28:11and all that. One thing that I recently became obsessed with is the mini
- 28:14flare yoga pants from Lululemon. I used to wear those flare yoga pants back
- 28:19in high school, and I was obsessed with them. Did anyone else own
- 28:23them? The ones with like the colorful bands, like I remember I had
- 28:27like a blue band and a white like pattern band, But anyways, I
- 28:32remember those bands so vividly, and I just used to wear those pants literally
- 28:37every single day, Like I would switch between the two right, and I'd
- 28:40get my mom to wash them, and then I'd wear them again, like
- 28:42I guess. Another purchase that I made from Lululemon was the Define lu Lemon
- 28:47jacket. I've actually never owned them, but I just remember people in my
- 28:51high school would wear them with the Lulemon pants, and I feel like it's
- 28:53making it come back. I feel like everybody's into that whole like Lulemon workout
- 28:57set. Look, it looks, it looks aesthetic, it just also makes
- 29:03you feel very put together. So I got two defined jackets recently and the
- 29:08flare leggings and I've been wearing them constantly, and as I said, I
- 29:12just love that monochromatic workout set. Look what monochromatic means if you don't know
- 29:18what that means, is just like having a matching workout set. So the
- 29:21pants, the bra, and the jacket all match. And I guess that's
- 29:25another huge style trend that I'm obsessed with, is just having matching sets all
- 29:29the time. I think it looks so professional, looks so clean, you
- 29:32feel high end, and yeah, it's just like something that I think is
- 29:36going to continue to be super big into twenty twenty four. Another thing I've
- 29:40been loving is headbands. You guys always ask me where my head bands are
- 29:45from, and they're literally from Amazon, a three pack of headbands, the
- 29:48white, the black, the great color, and I just wear them all
- 29:51the time. I also feel like when you're having like a greasy hair day
- 29:53and you don't want to put your hair up in a ponytail, throw in
- 29:56a headband. It hides the grease, and yeah, it's just like an
- 30:00easy hairstyle to do, and that way you're not always slicking your hair back,
- 30:03even though I literally slick my hair back all the time because I love
- 30:06slick back looks. But a headband is also another really good way to like
- 30:10hide dirty hair and it looks super cute as well. The last trend that
- 30:15I am bringing into twenty twenty four that I'm obsessed with is jewelry stacking.
- 30:19What I mean by that is just like overly stacking your jewelry on your bracelets,
- 30:25on your rings, on your necklaces, on your earrings. I personally
- 30:29find adding jewelry to any simple outfit makes anything look expensive. Like I feel
- 30:33like, if you have a super basic top on and pants and you add
- 30:37a crap ton of jewelry, you're gonna look expensive just by adding the jewelry.
- 30:41Like that's a little tip. If you want to look more expensive,
- 30:44it's just wearing a lot of jewelry. I am that kind of person where
- 30:48I love to wear basics, Like I wear plain tops, plain pants,
- 30:51like I swear that's all i wear when I'm around the house, just chilling.
- 30:55But adding jewelry to the outfit makes it feel so much more luxurious,
- 30:59So that another style trend that I think is going to continue for twenty twenty
- 31:03four. Okay, the last category I'm going to be talking about is makeup.
- 31:06I'm gonna talk about some makeup products that I recently discovered in twenty twenty
- 31:10three that truly is my holy girl. Products that are clean beauty for some
- 31:15of them, as well as just products that I use for my no makeup
- 31:19makeup look that I swear by. And one thing for me whenever I'm doing
- 31:22my makeup routine every single day is I hate how pale I look, specifically
- 31:27in the winter. So if I can look super bronzed and glowy, I
- 31:32will do that every single time. So one product that I swear by is
- 31:37the Charlotte Tilbury Cream Bronzer. Let me tell you, if you want to
- 31:41look hand, this is the product to get. It is so freaking good.
- 31:47It is a pellette that you can just grab a brush, you can
- 31:49conto your face and as I said, it just makes you look so bronze,
- 31:52which I love. And then I recently just got the Patrick Taw Bronzer
- 31:57Duo, so it has a cream bronzer and a powder bronzer. To be
- 32:00honest, I have not tried the cream bronzer because I'm so obsessed with my
- 32:04Charlotte Tilbury one. But the powder on this bronzer is so good. It
- 32:09just honestly secures that cream bronze aer in place. So using that duo together,
- 32:14the Charlotte Tilbury and the Patrick Todd just works wonders and I feel like
- 32:19I look so much more tanned, and yeah, it just works really really
- 32:22well together. And then another product that I'm obsessed with that I've honestly been
- 32:25using this product for I want to say four years now. I've only replaced
- 32:30it once. So the fact that I've used it for four years and I've
- 32:32only replaced it once, honestly it holds its value. And yeah, it
- 32:38doesn't empty out that fast, which is kind of nice. Is the nude
- 32:42stick blush in the color sun Kissed. That blush will literally make you look
- 32:49like you just got a little burn on your face from a tropical vacation.
- 32:53The word sun kissed. It will give you that sun kiss look. I'm
- 32:57not even over exaggerating. My sister actually told me so. Richie actually wore
- 33:00this blush on her wedding day and I'm like, see it's a good blush.
- 33:05Sun Kiss My nude stick will change your life. It is so good.
- 33:07A new foundation that I recently discovered in twenty twenty three that I love,
- 33:13and this is another product that I feel like lasts a really long time,
- 33:16is the Kosis Foundation. I feel like this product is not hyped up
- 33:21enough. I love this foundation. I use this foundation every single time I
- 33:23go out. I sometimes like to mix it with another foundation. I'm into
- 33:28mixing foundations. I don't know if you guys are, but I truly like
- 33:30mixing them. And the Kasis Foundation is good on its own or you can
- 33:35mix it, but it is really really good. It's light, but it
- 33:37also gives enough coverage. It doesn't feel like you're putting on like thick foundation.
- 33:43It just feels like it's very light coverage, but you're still getting the
- 33:46coverage, if that makes sense. So Koss Foundation is amazing. The last
- 33:52makeup product that I'm going to talk about that I literally wear every single day,
- 33:57not even over exaggerating, is always have a lipliner on me. I
- 34:00love lipliners, and this one color I wear literally all the time. If
- 34:05you guys are asking me, killy, what is on your lips? This
- 34:07is what's on my lips. Not even over exaggerating the anywhere caffeine lipliner by
- 34:12the brand Makeup Forever. If you want the perfect nudy brown pink lip,
- 34:16this is the lipliner you need to get. It literally matches my lipshade perfectly,
- 34:22and that's what I like about it. It's very natural, but still
- 34:24gives that look that you're wearing lipstick or lipliner on your lips, but it
- 34:30still blends in with the lip color that you currently have. So I don't
- 34:34know, I just find it's the perfect natural lipliner. And as I said,
- 34:37I wear this literally every single day with my Summer Friday's lip butter Bomb.
- 34:42The combo together is so good. So this product I will definitely be
- 34:45bringing into twenty twenty four and wearing it consistently. So those are my ins
- 34:52and outs for twenty twenty four, as well as some products that I'm going
- 34:54to continue using for the new year. Thank you guys so much for listening
- 35:00to another episode. You guys know how much I love you all. I'm
- 35:02going to be making a post on our Instagram story because I really want to
- 35:06get some feedback from you guys in terms of what kind of podcast episodes you
- 35:09want to hear from me in the next few weeks. So whether it's things
- 35:13about your night routine, your morning routine, how to wake up early,
- 35:16how to you know, strive for the new year, and I thing like
- 35:19that, just let me know I would love to hear your input, because
- 35:22yeah, I just want to hear what you guys want to hear from me.
- 35:24So thank you guys for listening to another episode. If you guys are
- 35:28new, definitely make sure to follow the host Kaylee, which is me.
- 35:30You can also follow our at the Hawk Grow Energy Podcast instagram page on Instagram
- 35:35as well. But I love you guys also much thank you again for listening
- 35:37to another episode, and I will see you guys in next week's episode.