#252 Brutal Consistency: Fitness, Faith and Showing Up

The Scott Townsend Show · Apr 30, 2026 · 38m

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Guests:

Liz Draven Hope @lizzzliftsss

Sebastian Pierce @seabasslift_

Mentions:

Warren Biesiadecki @warrenbies50

Alex Eubank @alex_eubank15

In this episode of The Scott Townsend Show, I sit down with Liz Draven Hope and Sebastian Pierce for an honest conversation about fitness, discipline, and what it really means to put yourself out there publicly. We talk about how working out becomes more than just physical transformation—it turns into confidence, accountability, mental health, and even leadership.

We dive into why they decided to start documenting their fitness journeys on…