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Latest / Best Hour of Their Day | Podcast

How to Coach Murph on Memorial Day

Murph is one of the most meaningful workouts of the year. In this episode, Kristin Bowen and Katie Hayes break down what it actually means to coach Murph on Memorial Day and how to lead your athletes through an experience they'll remember long after the workout is over.

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AffiliateCon 2026 | Dallas, TX | Oct 16-18

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The skinny

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