I’m Going for the Appalachian Trail Record: Here’s the Plan
In this solo episode of the Free Outside Podcast, I share my full game plan for 2025—including how I’m building from Cocodona 250 to the Appalachian Trail self-supported FKT attempt this August. I break down how I’m training, recovering, testing gear, and optimizing logistics for what could be a once-in-a-lifetime record shot.We cover:-How Cocodona fits into my 2025 plan-Why I’m racing Bighorn 100 as an FKT-style training run-Nutrition experiments and how I’m training my gut for endurance-Gear strategy: headlamps, socks, resupply boxes, portable charging-My flexible (but spreadsheet-heavy)…
The skinny
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