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The Let Them Theory — Why Giving Up Control Can Increase Your Agency

What if much of the stress we experience around other people comes from trying to control something that was never ours to control?

Welcome to Crisis in Perception, where we examine the systems shaping our world.

Using The Let Them Theory by Mel Robbins as our lens, this episode investigates the relationship between control, emotional reactivity, personal responsibility, and agency.

Robbins’s framework depends on two moves. “Let Them” recognizes that other adults control their own opinions, emotions, choices, and behavior. “Let Me” redirects attention toward your own response—your boundaries…

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