Ep 123 How to Feel Well with Celiac Disease

A Canadian Celiac Podcast · May 27, 2020 · 41m

This week I interview someone I met on Instragram. I know that sounds a little suspect, but my guest is a celiac who is also a Holistic Nutritionist. She specializes in counselling celiacs who are having a difficult time feeling well on the gluten free diet. She approaches issues from the perspective of four pillars of wellness – nutrition, sleep, stress and mindset. We speak about each of these and how a well-rounded approach to wellness is often helpful to many with celiac for them to feel better again, or maybe for the first time.

You can find Ashley on Instagram at…