Latest / Intuitive Coaching with Amy Radio / Manifest with Amy: Use Compassionate Awareness to Clear Limiting Beliefs

Transcript

Manifest with Amy: Use Compassionate Awareness to Clear Limiting Beliefs · Intuitive Coaching with Amy Radio

• 0:00
  Speaker 1: Hi, it's Amy with Intuitive Coaching with Amy Radio, and
• 0:04
  Speaker 1: this is your sacred space for spirituality, intuition, manifestation, and
• 0:10
  Speaker 1: metaphysical wisdom. We're doing another episode of manifest with Amy
• 0:16
  Speaker 1: and we're going to talk about clearing limiting beliefs and
• 0:20
  Speaker 1: so the next three or four shows are going to
• 0:24
  Speaker 1: be specifically devoted to when you're facing dealing with trying
• 0:31
  Speaker 1: to overcome a limiting belief that's keeping you from manifesting
• 0:36
  Speaker 1: what you want. So the first step with limiting beliefs,
• 0:42
  Speaker 1: and there's a lot of wisdom out there, but what
• 0:45
  Speaker 1: I have found the first step is compassionate awareness. So
• 0:51
  Speaker 1: let's start here. Compassion means showing sympathy, understanding for along
• 1:01
  Speaker 1: with a desire to help ease the pain or distress.
• 1:05
  Speaker 1: So you're going to offer yourself compassion. You're going to
• 1:11
  Speaker 1: give yourself sympathy. You're going to understand that, yeah, this
• 1:15
  Speaker 1: belief is creating suffering for you, and you're going to
• 1:21
  Speaker 1: do everything in your power to ease the pain and
• 1:25
  Speaker 1: distress of that belief. So compassionate awareness. So a limiting
• 1:33
  Speaker 1: belief loses its power when we start to look at it.
• 1:38
  Speaker 1: So instead of judging it, instead of fearing it, we
• 1:42
  Speaker 1: choose clarity. We choose to spend time with it, We
• 1:47
  Speaker 1: choose to see it for what it is. And when
• 1:51
  Speaker 1: you notice a belief that's not serving you well, without
• 1:56
  Speaker 1: attacking yourself, without making yourself wrong, without telling your I
• 2:00
  Speaker 1: should know that already, the belief begins to dissolve. So
• 2:06
  Speaker 1: compassion opens the doorway for transformation. Most people, you know,
• 2:13
  Speaker 1: I've been doing this work for fifteen years. Most people fight,
• 2:17
  Speaker 1: they're limiting beliefs, and there's a lot of different approaches
• 2:21
  Speaker 1: to that fight, and some push against it. Some people
• 2:25
  Speaker 1: make themselves wrong, some people criticize themselves for not being
• 2:29
  Speaker 1: more enlightened. But all of that just intensifies the belief
• 2:35
  Speaker 1: because we're not dealing with it. Essentially, we're we'd rather
• 2:39
  Speaker 1: be caught up in our criticism of ourself for even
• 2:45
  Speaker 1: having the belief instead of just being with it, And
• 2:49
  Speaker 1: so the belief stays there, and so the mind can
• 2:56
  Speaker 1: be really defensive when it comes to looking at the
• 3:00
  Speaker 1: it's been holding for some time that it's acting out
• 3:05
  Speaker 1: of So essentially I don't like looking at it from
• 3:11
  Speaker 1: this perspective. But the belief becomes stronger. And so if
• 3:15
  Speaker 1: we can just stop that if we can just stop
• 3:18
  Speaker 1: that with compassion, So bring our awareness to the belief
• 3:24
  Speaker 1: and then hold compassion that we that we're going to
• 3:26
  Speaker 1: have the belief. So you can ask yourself, what am
• 3:29
  Speaker 1: I believing right now that's getting in the way of
• 3:32
  Speaker 1: me having what I want? And maybe you need to
• 3:36
  Speaker 1: trace the belief back, so you can ask yourself, where
• 3:39
  Speaker 1: did this belief originally come from? And then how is
• 3:44
  Speaker 1: this belief trying to protect me? Or what's the payoff
• 3:48
  Speaker 1: of this belief? And if you allow yourself to be
• 3:54
  Speaker 1: really honest in this moment, when you shift to compassion,
• 3:59
  Speaker 1: it'll be far more effective. So you'll say to yourself,
• 4:03
  Speaker 1: I'm sorry self that you have this belief. I'm sorry
• 4:07
  Speaker 1: that you are holding this thought, this idea, that it's
• 4:12
  Speaker 1: making it hard for you to move forward and manifest
• 4:15
  Speaker 1: what you want, manifest what you deserve. So compassion opens
• 4:25
  Speaker 1: the channel of manifestation within you, and then from that channel,
• 4:30
  Speaker 1: your intuition can come forward and guide you. You can
• 4:34
  Speaker 1: see new possibilities. Once you can be kind with yourselves,
• 4:42
  Speaker 1: then that belief no longer is inside of you. You
• 4:47
  Speaker 1: are observing it, you are respecting it, but you're also
• 4:53
  Speaker 1: saying it doesn't have to stick around. This is where
• 4:57
  Speaker 1: you can shift your energy and you can move towards
• 5:00
  Speaker 1: what you want. So compassionate awareness is the first step
• 5:07
  Speaker 1: to really dealing with limiting beliefs, because they're real. They
• 5:12
  Speaker 1: are real, and I've taken a lot of courses and
• 5:16
  Speaker 1: there's always a couple of modules, multiple modules on limiting beliefs,
• 5:21
  Speaker 1: and I have found what's most effective is being with
• 5:25
  Speaker 1: the belief, seeing what it is, observing it, not taking
• 5:29
  Speaker 1: it personally, and then just accepting that, hey, that's what's
• 5:35
  Speaker 1: going on, and then from there you can turn it around.
• 5:38
  Speaker 1: You can create a new belief. Baby steps. All right,
• 5:44
  Speaker 1: let me tell you about the one you're intuitive coaching package.
• 5:47
  Speaker 1: In this world of intuitive coaching that I do, you
• 5:52
  Speaker 1: will learn to identify your limiting beliefs quickly.
• 5:56
  Speaker 2: I'm a highly gifted psychic, so I'm going to tell
• 6:00
  Speaker 2: you I'll pick it up what's going on immediately, but
• 6:03
  Speaker 2: it will take you some time to be with it,
• 6:06
  Speaker 2: and I'll be there with you every step of the
• 6:08
  Speaker 2: way as you dissolve that.
• 6:11
  Speaker 1: Energy and step into a more powerful you. So no
• 6:16
  Speaker 1: session with me is the saying I channel messages and
• 6:20
  Speaker 1: insights from the divine to help you become your best self.
• 6:25
  Speaker 1: So if you want to tune into your higher self,
• 6:29
  Speaker 1: trust your heart, and manifest with ease and confidence, then
• 6:34
  Speaker 1: this program will change your life. You can learn more
• 6:38
  Speaker 1: and start the one year Intuitive Coaching baggage today at
• 6:42
  Speaker 1: Intuitive Coachingwithamy dot com. So more compassion helps you open
• 6:54
  Speaker 1: the manifestation channel. Compassion also just makes you a better human,
• 7:03
  Speaker 1: you know. I Like I said, I've talked to hundreds
• 7:07
  Speaker 1: of people dealing with a limiting belief and those that
• 7:11
  Speaker 1: fight it or judge themselves, it hardens them in the process,
• 7:15
  Speaker 1: but there's nothing to defend against. It's just a belief,
• 7:19
  Speaker 1: and as Louise always says, a belief can be changed.
• 7:23
  Speaker 1: And so reconnect to your power. Bring compassion to your journey,
• 7:35
  Speaker 1: your struggles, your hardships, the patterns that just keep repeating.
• 7:41
  Speaker 1: Instead of beating yourself up, say I get it. I mean,
• 7:46
  Speaker 1: I'll only answers, but I understand self that you're going
• 7:50
  Speaker 1: through this, and I know this can seem honky. But again,
• 7:55
  Speaker 1: I've been doing this work for fifteen years, not just
• 7:57
  Speaker 1: with others but with myself, and compassion awareness has been
• 8:01
  Speaker 1: the most effective way to transcend all limitation and get
• 8:07
  Speaker 1: on the path to manifesting all that you know that
• 8:11
  Speaker 1: you're supposed to have in your life. So I hope
• 8:18
  Speaker 1: this show will help you decide to be more loving
• 8:22
  Speaker 1: and kind to yourself, while at the same time accepting
• 8:26
  Speaker 1: the limiting belief and taking responsibility for the fact that
• 8:30
  Speaker 1: it is getting in the way, and then knowing that
• 8:34
  Speaker 1: you do ultimately have power over it. I pray this
• 8:38
  Speaker 1: low practice will change your lives. Thank you so much
• 8:42
  Speaker 1: for listening to this show. I look forward to connecting
• 8:45
  Speaker 1: with you on the next Take care of Yourselves Goodbye.