skinny.

Latest / Unstoppable With Shangrila Rendon

How to Become Fearless in Open Water & Build Endurance in Your 50s

What if you could thrive in open water even when it gets rough?

What if it wasn’t something to avoid, but your greatest teacher?

And what if your biggest breakthroughs didn’t happen in your 20s… but in your 50s?

Pamela wasn’t trying to prove anything.

She just wanted to see what she was capable of.

At 55, she works full-time and doesn't have access to the ocean.

Most days, she trained in a brown lake or a community pool when it was open.

There were weeks of nonstop rain and pool closures because of lightning.

Days when she’d drive to one pool, find it closed, then drive 45 minutes to another…

The skinny

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