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Latest / In Good Company with Nicolai Tangen

Bonus: How do CEO’s stay fit?

Across every episode of In Good Company, Nicolai Tangen ends up asking the same quietly revealing questions: when do you get up, how do you sleep, what do you do to switch off? In this special bonus, he gathers some of the most fascinating of those answers — ice baths and ocean swims, silent retreats and breathing tricks, one-meal-a-day fasting, a morning glass of vegetable juice, and the science of the perfect nap. Fifteen of the world's top chief executives, investors and champions share the personal habits that keep them fit, sharp and at the top of their game.

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