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337: Dan Back on the Core of Sprint Technique and Building Bounce in Athletic Performance

More show notes at https://www.just-fly-sports.com/podcast-337/ Today’s episode features Dan Back. Dan is the founder of “Jump Science”, as well as the creator of the popular “Speed.Science0” page on Instagram. Dan coaches at Xceleration sports performance in Austin, Texas. He works with team sport athletes, as well as “pure output” sports, such as track and field, and dunk training. Dan reached an elite level in his own vertical jump and dunking ability, and has been helping athletes run faster, jump higher and improve overall physical performance for well over a decade. I first met Dan in…

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