Latest / Crushing Iron Triathlon Podcast
#177 - Relaxing For Better Performance
Triathlon doesn't always have to be hard. In fact, it shouldn't be. And sometimes stopping, relaxing, and taking your time can actually be faster. Today we talk about how to train with full body experience instead of focusing on the pavement for hours on end. Tend to the part of the garden you can reach.
We Announce the THREE Team Races for 2019
Mike Updates His 10/17 Running
Great Story from our Facebook Group - Say Hi To a Neighbor
What's Really Important, and What's not
C26 Meditation Music??
Triathlon isn't our LIFE
How Willing Are You To Stop and Take a Moment In Training
Why Relaxing…
The skinny
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