Latest / Eat More Carbs | A Period Recovery Podcast
119. How to Get Your Period Back With a Normal BMI
Have you ever been told it’s okay to not have your period because you have a ‘normal’ BMI? Or maybe you’re wondering if you need to be at a specific BMI to get your period back. In this episode we talk about IF you need to be at a ‘normal’ BMI to get your period back! If you are currently on your period recovery journey and wondering how body weight and body mass index play a role in your recovery, this episode is for you!
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna…
The skinny
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